How to tell someone you're depressed without saying it?
Anonymous
on
Mar 31, 2018
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Show them through actions or behaviour. Dont say the word depressed but talk about it. Or give out examples.
Anonymous
on
Apr 12, 2018
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Quiet not eating not sleeping not interacting. Showing little to no emotion. Things you were involved in don't seem to matter. Laying in bed or sofa with no intentions of getting up.
amiablePeace77
on
Apr 20, 2018
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write your feelings down and if you feel you can trust them, show it to them. If you just do not want to use the word depressed explain to them how you feel.
Anonymous
on
Apr 22, 2018
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In my opinion, I'd say that you haven't been feeling you for a while, and you can't figure out what's getting you down. I'd say that you feel like you need to talk to someone about your feelings so you can start to feel like yourself again.
Anonymous
on
May 30, 2018
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just say "i've been/i am upset"... they'll most likely ask why, but you have no obligation to reply. if they ask, just say "i do not want to talk about it" and, hopefully, they will understand
Kricket20
on
May 30, 2018
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Sometimes it can be a lot easier to say "I feel down a lot" than saying "I'm depressed." Especially if you are worried about how the other person will react, saying "I feel down" might be easier for you.
Anonymous
on
Jun 1, 2018
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Talking about these sorts of things can be kind of scary. Maybe you could ask someone if you could sit and talk with them for a minute, so you have a particular time and don't have to worry about finding the 'right' time. You could tell them that you've been feeling down, or maybe not like yourself. You could also just say that you've been having a hard time lately. Most people will understand what you mean, and will be there for you. Good luck, and everything will be okay
musicalEnergy94
on
Jun 8, 2018
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i think it is so hard to tell someone your're depressed because they might want to help and they could give wrong advise because they have never had depression so i would tell that person that i am not feeling right today. something is a little off in my brain, i am tired is what i would say
Anonymous
on
Jun 15, 2018
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Just tell them the truth ask them for help. You need to be strong and tell them, it can save you a lot of trouble!!!
blindIcicle1966
on
Jun 22, 2018
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Have you tried expressing what you need from others? How long have you been depressed? Do you have anyone you feel comfortable enough sharing your feelings and needs with?
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