How to tell someone you're depressed without saying it?

I have been feeling quite down these days. I dont do my usual routine anymore. I spend most of the time in my room, alone, just laying on the bed.

sometimes your loved ones may start observing a change in your behaviours and they may figure out that you are depressed, however if you feel the need to communicate , then communicate it to them by talking to them.. If they care about you then for sure they will offer you support and understanding

Write a letter explaining how you feel and emotions. That why if you're anxious you don't have to say it on person.

You can't, as simple as that. Sometimes you have to just sit down with whoever you are telling, and be upfront.

Tell them how your feeling in great detail. Let them know that you've been feeling this way for a while.

Tell them that most of the time you aren't a happy person. That you struggle with staying content and not feeling sad.

Say you always feel like you're sad, you cry a lot but you don't know why, you often feel like you cannot breathe well.

You can type it out to someone the reasons why your depressed and give them when it had started it in it.

Emotions. Facial emotions. Sadness in voice. Body gesture. Crying. Sad quotes. It's all about emotions.

You can initiate the conversation by explaining to the person about your current life situation and how you're going. While you explain how you are doing in your daily life, you can gently explain that you haven't been feeling very positive every day and you can mention how you feel that you are expressing symptoms of depression. So rather than saying it directly you are indicating that you feel that you're sharing the symptoms.