How to talk to a therapist without your parents knowing?

Talking to a school counselor to help find one for you, you can also ask a trusting friend to help .

There are always websites online (Real genuine websites) who have professionals available to help. Most of them are free, and no one will know your real identity.

Your school therapist is legally obliged to not report anything to your parents unless you give them permission.

There are services provided for free online or hotlines you can call without your parents knowing.

Try to find a therapist online or maybe ask your school counseller to help you out. Tell them you don't want your parents to know but need help. I'm sure they'd understand.

Over the age of 18, Doctors have to keep patient confidentiality! If under 18, speak to someone online.

There are plenty of online forums where you can chat anonymously; however, if you use a shared computer, or your computer is not password protected, then do open an in private/incognito window to insure your parents cannot see your browsing history Therapists within schools, colleges and other such organisations must follow confidentiality protocol, they are however allowed to share information if you are under a certain age (dependant on country) and they feel that you may cause harm to yourself or others, or you need safeguarding.

You should not hide the fact you are seeing a therapist. You have to be honest to yourself and honest to your family/friends.

Ah been through the exact same issue .That's why I came here.Helped a lot .Helped get over my issues

Talking to a therapist beneficially contributes toward resolution of problems. Therapy often promotes positive development. Nowadays, it's possible to talk to a therapist online or by phone. If an in-person appointment is sought, utilize the metro bus system, take a cab, or have a trusted friend take you to your appointment.