How to talk to a therapist without your parents knowing?

Teens who need professional help should generally talk to their parents before doing so, but if you absolutely cannot tell them, I suggest fing a self help book or an online counselor. :)

You can talk to a therapist without your parents knowing online, through a free call helpline or by talking to a school counselor.

The best thing to do is to ask your school about it, there could be and probably will be someone there. Though it may take you a while because there will be a whole list of people that he/she may need to see, or maybe there is more than one. Other than that you can get your GP to refer you to someone as your doctor has to keep everything between you and him. I don't know whether that is based on age or not though. Could be that if you're under 18 and it's life threatening that they tell, but otherwise doctors shouldn't tell your parents that you have requested to see a therapist.

There are a few ways to talk to a therapist without your parents knowing. One way to do so is talking with your school counselor. many schools have outreach counselors (focus more on mental health and student support). Most of times school counselors will not notify your parents of your meetings. There are some rules regarding confidentiality but other than that you should be good!

Are you currently attending school? Most schools have a counselor you could talk to. If that isn't an option, it might be best to have an honest discussion with your parents about the reasons why you'd like to see a therapist. Who knows, maybe they'll be supportive!

If you're still going to school, there's most likely a guidance counselor who works there. Most students like to go to them with their problems. Since you don't want your parents to know, school is the perfect place to talk to someone without them watching you.

It depends how old are you and what do your parents want to know about you and see from there. I would also try to see if i can see a doctor too.

It is possible to start talking to a school counselor without your parents knowing about it. They are usually very helpful as well.

I'm not sure that's possible if you're under the age of 18. Maybe try your school councilor? 7 cups listeners are not verified professionals but we are here to listen so that might help too. Hope I helped.

Just tell your parents that im a very well known friend to you that im here to help you in every way possible