How to talk to a therapist without your parents knowing?

Talking with a therapist is confidential and they aren't allowed to tell anyone legally. Tell them you are going for a walk or somewhere else when you go talk to them. Or maybe be honest with them and say how you feel and that you just want someone else to talk to, a professional who understands you and can help you .

You should be able to find an online thertapist. Either online or through an app for whichever would be best for you. This way you have the conversation you wish for from the therapist without having to risk you parents know. Do whichever is easiest keep from having to tell them until you are ready to confess doing this to them. Both should be free so you don’t gave to risk them learning by this. But remember, you should tell them when you feel best to do it. Don’t leave them in the dark about this kind of issue if you can trust them with it

Therapy can be a crucial and extremely helpful tool for those battling mental health issues. Therapists are held to the same standards as a medical doctor in that they are held to an oath of confidentiality and cannot discuss what you share with them, unless they feel that you are a danger to yourself or others. The downside of therapy is that it can be a costly resource. Sometimes schools, universities and even local clinics do have free or discounted rates which allow you to talk with a counselor or therapist without the financial burden. If you have a means of getting to the therapists location, and the financial cost is something you can take on either because of free resources or your own form of income, you should be able to talk with a therapist without your parents knowing. There are also online resources, such as 7 cups, which has free listeners, as well as trained therapists you can connect to which would also be private and confidential.

It depends on the age and if there are local laws regarding minors. In general, therapists seem adept at keeping things confidential. I would suggest bringing this concern up to the therapist. They may have experience in this and a plan for how to proceed. It is also good to share concerns with your therapist so they can understand you better. It also lets the therapist know that you may not appreciate texted reminders or calls about upcoming appointments. Some therapists work very well with this. By discussing it, it gives both of you the opportunity to collaborate on what works best.

this depends on you location of residence. Some therapy locations won’t allow children of a certain age services without their parents consent. my location of residence has the age at 12 for some locations and 16 at others. You can always talk to the therapist and see if they are willing to make arrangements that don’t involve your parents. As well, many schools offer therapist specialists so you could always ask the office or a trusted teacher to be connected with them:)! It does get a little tricky trying to make the appointments so that your parents aren’t involved, so i go suggest if possible just let your parents know you intend on doing this so they can assist with travel. however if this is not a possibility you could see what type of transportation is available to you

Your school will often have resources to get started with mental health services. They will likely at some point need to get your parents involved, but that can be a really good starting place. Even with COVID-19, most schools still have mental health resources available to you. You can ask your teacher to help you get connected to start. You might be surprised by how willing your parents might be to you getting services though. I know it can be hard to let your parents know that you are going through something tough, but most parents truly love their children and want to see them happy and healthy. Even if they are "old school" and don't like the idea of therapy, they might still be open to it being helpful for you. Having school teachers and counselors on your side might help with that as well.

I will pretend a live doll is about to attack them and find ways to trick them out and become funner.

if you are under 18 you are not an adult and they have responsibility for you, talk to them or you have to find someone here

If you are under 18, legally your parents must sign of and content. I know this due to personal experience. When you are 18 and above , legally a therapist cannot talk to your parents and only you

Scheduling appointment with request of keeping therapeutic session confidential can help. Attending session online is also a convenient option.