How to talk to a therapist without your parents knowing?

If your under the age of 18 is highly unlikely that you could tell your therapist something and them to not tell your parents.

Well if you are over 18+, your parents dont really have to know. Just talk to your doctor and see if your insurance covers therapy. And even if it doesnt, there are plenty of support groups and volunteer centers that are for free

A therapist / counsellor will be able to advise you on this within your first session regarding this. Often unless you share something that is concerning regarding yourself or another or regarding a criminal act all information shared will be private or confidential. Most therapists would discuss with you prior to being shared so you will always know whats happening.

You can talk to a therapist online or on a phone call. Email the therapist as well. Or even send a letter, there are numerous amounts of ways.

Find a community therapist that does free therapy and start. As a therapist all you info remains private and they are not allowed to contact your parents

There may be pro-bono therapists in your area; look at college websites that offer classes in mental health and see if they have student therapists that work for cheap or free. Some areas offer free group support meeting for various causes, and some of those groups meet regularly at public places like the YMCA or community buildings that would be completely justifiable to visit for any reason. Similarly, you may want to ask your school counselor or school principal what the school's policy is on confidentality in school counseling. In most cases, school counselors will abide by confidentality unless the topic involves immediate danger to either yourself or someone you know.

If something is actually wrong, you need to let your parents know about it, because they can really help! But if you seriously don't want them to know, try talking to a close friend about it, or even come on 7cups. We have certified listeners and online therapists. :)

you can try online therapy though 7 cups , inbox me and I can send you the link. no one has to know then and all therapists can be hidden if its free or go to the doctors and they can refer you which your parents wouldn't have to know about

To talk a therapist without parents knowing is through 7 Cups.its the best way to share and got your positive back

You could try an online therapist or your school counselor. I suggest, thought going to your parents or a trusted adult first because they care about you and most of the time they just want to help.