How to get rid of depression?
Anonymous
on
Feb 10, 2016
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The more you fill your life with positivity and optimism, the easier it becomes to cope with and overcome a hurdle like depression. Setting short-term goals, such as finishing a book or even taking care of your body every day, and long-term goals, such as graduating or starting a profession, can aid in keeping yourself proceeding forward.
FieKC
on
May 27, 2015
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I think it's always gonna be there, but you can work with it so it doesn't bother you that much and it doesn't affect your life choices
HelpingHand27
on
Jun 4, 2015
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Honestly i do not believe depression is cured We just learn how to deal with problems in a better way
Abz001
on
Jun 7, 2015
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Well I don't think you could get rid of it, and I think that It's going to be something that you may deal with for the rest of your life, and you're going to have days when you struggle.
Anonymous
on
Jun 12, 2015
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Yes, but it may take a very long time. It's not just a mood like "oh i feel depressed" It's way more serious than that,
MadilynRose
on
Jun 19, 2015
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Getting rid of depression is tricky. It lives within us all, and can be awoken at any given time. There is no true way to "cure" it, but there are ways to feel like it's not there, for a long, long time! Therapy, anti-depressants, support, and other key factors play a role in helping put depression at bay.
Anonymous
on
Jun 19, 2015
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Yes there is medication and there are therapy sessions to help you get better however it can come back since you can't really get rid of anything. You can get rid of depression just as much as you can get rid of a cold though in my case it's probably easier since I catch colds constantly xD
BrokenDefinition
on
Jun 19, 2015
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Though everyone struggles with depression differently it can be overcome. Don't feel like you need to force yourself to feel a certain way before you are ready though! If you ever need to listen we're here and if you feel you need to please contact a mental health professional.
Anonymous
on
Jun 20, 2015
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Depending on the severity of your situation, and your progress over time. For some people yes, for others not necessarily.
TheCup
on
Jun 20, 2015
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Yes. You choose what you feel, and thus, by choosing not be depressed, (of which as you still have a brain, you can accomplish this whether easily or hardly), you are being strong.
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