How to get rid of depression?
Anonymous
on
Nov 16, 2015
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There isn't really a way to "get rid" of depression. Its a chemical imbalance in the brain, to put it simply. But with the right medication, sometime you can begin to be different. I quit caring about what people thought and focused on who I was and wanted to be. Its helped quite a bit. If you feel like you're getting better, then you most likely are.
Anonymous
on
Nov 16, 2015
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maybe seeing a doc will help or some happy music or a relaxing shower there r many things u can do to change the mood but some need medication
Anonymous
on
Dec 11, 2015
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to get over depression you need to be strong and not afraid, it will be hard, but it is possible, lots of people take anti depressants to help which you could try. Focus on what makes you happy
blissfulEars51
on
Dec 12, 2015
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you can't get rid of depression, but you can learn how to live with it. Depression is like always walking around in sleppers. It's basically not being able to leave your confort zone. My opinion is always trying to see the bright side, sleep well, and exercising. this will help you not overthink things, and feel good about your body. finally, when everything else fails, chocolate is alwyas a temporary answer :)
yoitsspencer
on
Dec 12, 2015
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To get rid of depression it's best to be reated by a professional, but venting is highly beneficial.
ChlobiWanKenobi
on
Dec 12, 2015
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Depression is not something that simply goes away overnight. Depression is an illness and needs to be treated over time. For some people, depression never fully goes away. Talk to your doctor if you think you may have depression and they will tell you about treatments.
Anonymous
on
Dec 12, 2015
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I don't know if you really can get rid of depression. But I know that you can at least control it. To do this you really do need to get help, because if you don't get professional help than it isn't going to go away. Some will recommend medication whilst others recommend some sort of therapy. It depends on you, how severe your depression is and is based on what will work best for you.
peacefulReeds21
on
Dec 12, 2015
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Think about the cause of depression and then count and think about the blessings you have got. There will be no depression.
Anonymous
on
Dec 12, 2015
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doing the things which we have interests on.keeping ourselves busywith the other things we like to do.
Quietspace
on
Dec 12, 2015
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Find a good therapist who you can relate to and who can help identify the root cause of your depression. That's a good starting point.
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