How to get rid of depression?

I think in most cases depression can't really be gotten rid of completely. However, I do think that over time one can develop a strategy for coping with depression which makes it more bearable and less consuming over time

In order to love who you are, you cannot hate the experiences that shaped you. To love means to open ourselves to the negative as well as the positive - to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before.

Some people can easily get rid of depression, some have to learn to live with it. Sometimes medications and therapy can help an individual to over come their depression which may take weeks, months, and sometimes years. Those who have learned to live with their depression had found a way to cope with their everyday lives.

Although it's very difficult to overcome depression and could take years, I do believe that it is still possible to get rid of depression with knowledge about depression, yourself and with the support from the community (friends, professionals).

You can work on triggers and coping mechanisms that would help you manage the depressive feelings, emotions and state of mind.

Of course! Depression is a part of us as sensitive human beings, but it is something you get over! Some things you may carry with you forever, but not in a bad way. Depression teaches you a lot about yourself and about how you react to certain situations, and what things you need to inprove about yourself!

Yes you can. With the help of therapy and medication, plus resources and videos that can pick you up again if you don't feel well, you can get rid of depression. It takes its time and many fights need to be fought until that. But it's possible.

Some people recover from depression while others struggle with it for their entire lives. Even if you have chronic depression, though, it's not a hopeless cause! Antidepressants can help with the chemical imbalance in the brain which causes depression. Therapy and support groups can help with finding coping mechanisms, and exercise and sunshine can get endorphins running which help to lift some of the fog that comes with it.

Yes, although it may take a long time you'll surely get out of depression if you are ready to take necessary actions.

depression is a condition that can be managed but sometimes does go away. Many people have a very productive and full life while managing their depression, so depression doesn't have to determine your quality of life its just an illness like any other that requires tending too.