How to get rid of depression?
tranquilFreedom
on
Jul 22, 2015
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No, you can't get rid of depression. You can only manage it, with medication, therapy, or even alternative methods.
IncredibleCupcake
on
Jul 23, 2015
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I think depression is always there as a small part of everyone. When we wake up, those feelings of dread, or when we are having a particularly low week or period of our lives, depression shows its face. Depression is all about how we deal with it, how we manage our feelings and emotions and it's about not letting those feelings overcome who we truly are.
Vexst
on
Jul 23, 2015
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Yes I think you can, although I think it depends on what your definition of depression is,
I feel it will always leave its mark on your mind because of how deep and affecting it is
in serious cases, but that does not mean you can't be happy and stay happy, i think life is a delicate balance between happy and sad with the memories linking those two poles together, light dark, yin and yang, this is what allows us to appreciate the good things and lament over the bad, if we were never sad how would we truly appreciate happiness, depression is just an extreme, it's part of you and always will be, I see tragedy in the world which does not even relate to me and it makes me depressed sometimes, you just need to find that balance.
blackButterfly81
on
Jul 24, 2015
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You can't completely get rid of depression. it can come back at any point in time, but you can control it.
Anonymous
on
Jul 24, 2015
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I personally don't think that depression is ever something you can get rid of completely, but it is certainly something you can manage through learning about it, learning how it affects you personally and making sure you get the correct help and support with it that you deserve. Everyone is different and different therapies and medication suit some people whereas others may not find they are able to work with it. By being educated on the condition you have and being offered different ways to manage your depression you will find what works best for you and this will provide you will the tools and knowledge you need along with other support to overcome the different ibstacles you may face in your lifetime.
Anonymous
on
Jul 24, 2015
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Yes we can. As long as we have positive attitude towards life we can achieve anything we want. That's all we need.
ryanccomety
on
Jul 25, 2015
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depression will go away after time, but the main thing is just that, time, it takes a long, long time, months, years, even decades with some people, but dont lose heart, it will pass, and you will have one heck of a story to tell
Anonymous
on
Jul 25, 2015
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yes there is always a way out of things and a chance of them getting better and life easier :)
aPersonOutThere
on
Jul 25, 2015
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Yes, you can. You have to count on it being a gradual process, but as long as you're on the right path, depression will eventually disappear or at least lessen enough to make life managable and enjoyable. You just have to hang in there, not give up, seek the help you need, and learn how to best deal with your depression. Acceptance is important in this.
Anonymous
on
Jul 29, 2015
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It really depends. Some people can and will and others can't BUT it can get better and that applies to anyone. With the right support and therapy you can see huge differences and if your depression does attack, your equipped to deal with it swiftly and in the right way.
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