How to deal with depression fallout?

The best way to deal with that is to talk to close friends and family if that doesn't work try writing down everything that hurts you and then rip it up

Talking with someone that you trust and telling someone how you feel helps. In this we can find people that better understand us and accept us.

When I get depressed, my best bet is to do something that requires all of my focus! Playing a video-game, or going for a drive with my best friend always seems to be the cure!

Hang out with people that make you happy to keep your mind off of whatever is bringing you down in your life

talk to a listener in this site if he can't handle or have a similar situation the listener will refer you to a therapist or another listener.

Living your own life is the most important thing. Being there for others and giving them the time and support to heal will allow you to heal as well.

Music, Gaming, and Drawing has been my way of cooping with depression, I have resorted to more aggressive actions in the past but tried my best to stop them.

Get up and start moving, call someone, do anything to get out of yourself and depending on severity seek professional help.

What keeps you going? Think about it. What is your main focus when you wake up in the morning-- is it saying good morning to the first person you see? is it school? a favorite teacher? a close friend? a co worker you enjoy? hell, your fur babies?? You are blessed and unique and you need to remember that every day the sun will rise and so will you. You are only as happy as you allow yourself to be.

Empty your mind. Our depression can often lead us to overthinking about we haven't done or what we "should" be doing during these low-times. Remind yourself: it's okay. Relax, take your time, and try to calm yourself by doing what's best for you and makes you the happiest, even if it's not working at it's usual percentage at that time. Your mental illness is as serious as any physical illness: you wouldn't push yourself out of bed with a fever, would you? Treat yourself as you would on any other sick day. Take time for you. Rest up. Do what you can to make yourself feel better, and try your best not to worry too much. There are always people around to help you in your time of need.