How to be happy again? It's been so long I forget what happy feels like.

look at those who are happy and see how easy they love life specialy those who have nothing but still are happy

To be happy often seems like a hard task and it seems so difficult to reach. I think it's often true, to be happy is work. It's a process of learning to change the perspective and expectations. For me it helped to search happiness in little things. In the sunshine on a nice afternoon, in the beauty of nature, in flatmates who've cooked and served me some food, in random acts of kindness towards me. Sure, sometimes I'm blind to those little things, but often they have saved my day.

I think there's no a guide or list to be happy again. It just happens. You'll feel happy again without you knowwing.

Surround yourself with people who are aiming to get something out of life, positive people! Find a hobby, try new things, meet new people, travel, if you can afford it! Watch inspirational movies/videos, keep yourself going!

first, know that you deserve happiness. you might not believe that yet. that's okay. you just need to know. know it as an undeniable truth. tell yourself you deserve happiness. say it aloud. over and over. make yourself believe. you. deserve. to. be. happiness. screw anyone who says otherwise because you deserve happiness. you deserve the world. think of something that makes you happy. do it. if ice cream makes you happy, eat it. remember. you deserve happiness, that is an undeniable truth. you just have to give it to yourself. help yourself. be happy. indulge. you deserve it.

Well one of the things to do to be happy again is to distant yourself and give your soul and you the chance to breathe, to think, and to figure things out. if you are really young and can't go outside you can simply go to your room locked it and listen to music and one thing that I do very often is when I'm alone I listened to the thuds of my heart letting me know there is life to live... After you've done these steps you will see the world on the brighter side than on the negative side because you give yourself a chance to heal and you've put things into perspective to kind of sort all of it... And then as you encountered these positivity that's the time you'll get your real happiness its not only giving back to the others its also accepting yourself in a way you could ever reached true happiness

You have to learn to be happy by yourself. Try asking your therapist to prescribe Xanax so you can establish one baseline of being okay and always measure yourself later on if you think your thoughts are going in a downward spiral!

Happiness is a state of mind. If we can remind ourselves of the good deeds and the positives spheres in our life, we can always be happy.

go on the track, no matter how hard it might seem, keep trying!!! change your thought life will change

I can see clouds like a small thing we can be happy or I can listen to music even he couldn't do them, but you should be happy when there are people that are very happy let's just think about what you want and do the job yourself and the school exam troubles