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How to be happy again? It's been so long I forget what happy feels like.

Profile: healingAngel64
healingAngel64 on Feb 26, 2016
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Look for things which made you happy before. Relax and go out on an adventure. Focus on things which is important and enjoy it.
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Profile: Anonymous
Anonymous on Mar 6, 2016
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I understand your suffering of sorrow; but try to be grateful, have fun, and relax. If you begin feeling suicidal from stress, tell your parents and call a lifeline.
Profile: glisteningLynx61
glisteningLynx61 on Mar 9, 2016
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I know how that can feel honestly ! We all get at that point where our feelings amen kind of bland but know that you aren't a lone! Generally just try new things every day , spread joy around and see if it comes back knocking on your door ! :)
Profile: hayl
hayl on Mar 12, 2016
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It takes time, sometimes more time for others. Personally i have to remind myself of positive experiences ive had or people ive met that made me feel some sense of positivity. I always bring myself back to the good conversations i had with friends or how i felt when i first got my dog or any other minute time.
Profile: Anonymous
Anonymous on Mar 13, 2016
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Be with the people you love. Perhaps family or friends. As long as they make you smile, that's the most important thing. ;)
Profile: Anonymous
Anonymous on Mar 13, 2016
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Personally, I go outdoors, I excersise, I take part in the hobbies I love, I spend time with the people I care about. Thats what makes me happy. Getting out there and "doing stuff that you enjoy" is always good
Profile: Anonymous
Anonymous on Mar 13, 2016
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You can be happy if your willing to try and aim for happiness and take courage to proceed that goal happy is like giving someone honey when they absolutely need and an them they will turn you back a favor and make your day.
Profile: serene63
serene63 on Mar 16, 2016
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try something new to what you do now that might help break the cycle you are in it always helps meeting new people taking up hobbies
Profile: Hash394
Hash394 on Mar 16, 2016
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One thing that helps me a lot when I'm sad is to remind myself that I am not obliged to be happy. Happiness is just a mood, and so is sadness. We live a transient life in a transient world, and our happiness does not matter as much as our ability to get up and keep moving. I believe that happiness will come when it comes, and that we cannot force it. We can only try our best not to stop, and happiness will follow.
Profile: soothingPeace91
soothingPeace91 on Mar 18, 2016
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there is no set way to be happy. sometimes I wish there was a how to book on being happy. read a good book color a picture. its all up to you!
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