How to be happy again? It's been so long I forget what happy feels like.
Anonymous
on
Feb 15, 2016
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Do one thing a day that makes you happy. Whether its something small like eat your favourite food, or something big like complete a goal you've been meaning to do for a while. Try increase the numbers with time, and you'll eventually see a change in mood. That's always worked for me
CaringJoy
on
Feb 17, 2016
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Make a list of the things you enjoy doing and start doing them. Try to reconnect with family and friends to create a social network.
shvrry
on
Feb 18, 2016
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Start doing things that make you happy. Go out and explore new things and always think positive. Remember to keep away the negative vibes that bring you down and always remember that you should do whatever makes you truly happy.
pleasinglyPoetic
on
Feb 24, 2016
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It's a good question, but not one that I can answer for you. The answer will differ for every person, and you know far better than I do about what will make you happiest. However, I can recommend engaging in some mindfulness activities every day, learning how to appreciate the little pleasures in life.
Anonymous
on
Mar 2, 2016
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Take a break from everything else ... electronic devices mostly .. and do what you love the most ...
GentleSoul13
on
Mar 2, 2016
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Any listener on 7 Cups would be happy to offer you listening support any day of the week. Everyone ha their own story in life and we would be happy to make you smile. We always love hearing about your smiles :)
soulmate100
on
Mar 6, 2016
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Cherish all the good memories... Enjoy your present moments... Go for a solo date.. Spend time with yourself.. Make a collage.. Watch a movie.. Eat your favourite dish... Go for. A ride or walk... Meet some old pals.. Cherish those memories of school time...
JayJules
on
Mar 10, 2016
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Do something that you enjoy, or take up a new hobby, eg art, or swimming, or tennis. go out of your comfort zone
VinnyBean
on
Mar 11, 2016
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Work with yourself at your own pace, find friends and even family members you can connect with, find someone you can lean on.
LucyCat20
on
Mar 12, 2016
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if you like furry friends spend time at your local animal shelter if not try something to give back
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