How to be happy again? It's been so long I forget what happy feels like.

You must remember you are your own happiness. Do not look for happiness in other people. Look for happiness within yourself.

The day where you're not thinking about how to be happy, you've seen happiness again. Happiness however isn't necessarily being happy and laughing all the time. It's feeling good about yourself in the moment, and perhaps not worrying or feeling sad for a certain amount of time. A lot of people would probably suggest stuff like "go outside", "get a dog", "see people". What I would say is - do something that you've always wanted to do, but never done. If you pick up an activity that once brought you joy, it can only dishearten you even more, if it doesn't make you happy. Being happy is difficult, but try and be around people who help you forget your sadness. I've also forgotten what happy feels like, and I don't know if I'll ever truly feel happy again. But I try, and so should you. Don't give up.

Yes. You will. its just that you are sad now that you think its been a long since you've been happy but anytime you like anywhere or something you can freely be happy without any consent of others. Asking that question is like a persn who is in depression mode. You need to light up and don't think negative be open in possibilities and never but a sad smile anymore. Trust me i've gone into depression and its proven :)

You will definantely feel happy again, think positive. Life will never let you be down for long it's unfair, you will be happy again and when you are your love it.

I understand the desire to be happy and forgetting happiness. It's only you that can bring you happiness; you have to guide yourself.

Happiness is not something that you can learn how to feel. Happiness comes from within. Best advice, try doing things that make you happy. hang around with people that you have fun with, or just do something good for someone. Karma is real.

I think feeling happy is much like growing a flower. You don't know what the flower is going to turn out like (e.g. whether it is a different color, tilted, short, etc...). All you know it's going to be a particular flower. What you can do is nurture it and give it nutrients so it reach to being a flower. So with finding happiness, you would need to nurture the things that provoke happiness. Some questions to ask: What do you enjoy doing? What things make you feel comfortable? What are you excited about? If you had three wishes, what would they be? To be happy when it is forgotten takes a journey of little steps. Good luck!

You can be happy by doing something that makes you happy, or trying to get yourself into new routines and discover new things to find out what you enjoy and make you feel purpose in life.

Set a goal for something you want then work towards it. You've got to really want it for it to work.

Hello id be glad to answer this question, Being happy is removing all negative and thinking about all the positives of life