How do you help someone who is depressed?

Listen to them. Let them know that you're there for them and that you're all ears. Tell them that you might not know how hard it is, but you'll try to understand.

By helping them find appropriate resources, like therapists close to them. Depression isn't just a mood, it can be a serious condition, and as such it is highly individual what the exact causes and symptoms might be. In some cases, like chemical imbalances in the brain, no amount of talking will do the same help as proper medication could.

Sounds like you have a good heart and a friend is in need of help with depression or a family member Id advise them to go and see there go

You offer them support and a listening ear. There's not much you can do but be there for them and hope they feel better. You can help them by encouraging them to get help if it's getting worse or they're not feeling better too.

Even if you can't give them advice, just make sure that you let them know that you're there for them, be a friend when they need it and all in all make sure they don't feel like they're suffering alone.

Be there for them. Simply just provide a safe place for them to express and be expressive. Don't let stay depressed of course but guide them and they'll find their way.

The effects of depression are extremely subjective, but it is important not to belittle the person's feelings; acknowledge and validate their struggles, give them space to breathe rather than forcing them into what you think is the right route of recovery, and understand that it will take time. What was best for me was not when my loved ones shoved suggestions of typical modes of help down my throat - therapy, medication - but when they were just fully present and with me. Our conversations didn't even have to be about my condition; love and concern can be translated through other topics, other activities. It was a nice break as well from just worrying about what a burden I felt like I was.

You listen to them, you love them , you show them they are valuable. Also maintaining a healthy lifestile and never holding back what you wmat to say can help.

Help them understand that you support them, you understand that they're going through something, and that you care about them. If you can, try to convince them to see a professional that can help them overcome their depression. Also, people with depression tend to sleep longer and want to stay inside. Sunlight increases dopamine levels which is the hormone that makes people happy. Getting someone with depression to go outside and even exercise is a natural way to help them, even if just for a little while.

To help someone who is depressed you have to show that your there and that your not leaving then . Show that you want to help and always try to make this person smile.