How do you help someone who is depressed?
originalLion57
on
Jun 10, 2015
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Tell them that you will be there for them, be a shoulder they can cry on, be an ear they can vent to, be the eyes they need to reflect themselves in and see that there's no judgement or condescension there, only love and support. And acknowledge that you can not imagine what they are going through and you don't know what their depression is like, but you will be there to comfort them when they need it and they are not a burden for needing to talk about something over and over again and they are not a burden for having a depression because it is beyond their control, but there is the possibility of healing and recovering and you wish the best for them so you will help them help themselves. Be a part of their journey as they save themselves because they are strong enough for that, they just need a shoulder to lean on at times when the going gets tough and they need to rest their legs a bit.
Anonymous
on
Jun 17, 2015
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You listen to them. Ask they what is wrong and how you can help them? You give them resources and tools so they can further help like with a therapist.
chanelsdaisy
on
Jun 22, 2015
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depressed people are hard to help, most because you can say something wrong. I suggest them professional help.
Anonymous
on
Jul 7, 2015
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The best thing you can do in that case is to be there for the person without trying to make them feel guilty about how they are feeling, you can ask them to talk to you about what is making them feel so down, and how thaat you can help them through this difficulty time
scarlet25
on
Aug 3, 2015
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First thing is to be kind and supportive, ask them if they have any specific reason for being depressed is for, then talk and support through that problem. If there is no specific reason, then you can maybe help them out regain the interests like introduce them to a new hobby, engage them in some activity. Though is the depression is severe they should seek help from a psychologist
Brittneym101
on
Aug 6, 2015
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I have been depressed a lot in my lifetime and even more now as an adult. Each person that goes through depression handles it differently and not all cases of depression are the same. You can get depression from a variety of things. I couldn't/can't stand for anyone to tell me that I have to let things go and forget about certain things/people that got me this way. It's not that easy. You can't just get those type of things off of your mind just by saying so. Give that person space. Try not to ask a lot of questions. Even though it is healthy for he/she to get their feelings out in place of keeping them bottled up, but I wouldn't bring up anything unless they choose to bring it up and talk about it. Don't force them to talk because it usually just makes the person even more agitated and depressed. It did for me. Consider their feelings. Actually listen and let them finish what they have to say before giving your input. Don't give an opinion unless they ask for it. It's not easy to distract yourself from this type of thing. You have to just let depression slip away on its own.
Samalyn
on
Aug 11, 2015
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The biggest thing you can do is make sure they know that you are there for them. Doing this allows them to know they have purpose in someone's life.
Sparklies
on
Aug 18, 2015
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Sometimes simply being there for someone and letting them know you are there as a shoulder to cry on can mean the world to them.
Anonymous
on
Nov 9, 2015
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My critique is to make them #1 laugh, #2 realize the situation, #3 giving them advice.
but someone people who go into their 'personal bubble' like to be there, and i understand, but that doesn't mean I leave them, i stay around to make sure that this bubble is securing them rather than holding them away from breathing.
insightfulTruth93
on
Nov 23, 2015
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You react as if you know it's not their fault..you don't put them down by advocating the illegitimacy of depression..You safeguard them from themselves and from the look that resides in your eyes ofy disdain, of pity,and of being just about worn out of their seemingly laziness.
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