How do you deal with depression after a breakup?

Firstly, realize that the relationship is over, and work your way from there. If it was a devastating break- up, it might prove that ending it was the right thing to do. Secondly, after being loved by someone else, learn to love yourself even more. Focus on yourself for a bit, seek support in friends, and remember that there is someone much better out there waiting for you :)

Firstly, I think it as an experience. An experience which I will never forget about. An experience which will change all my thoughts, treats and future. The lessons I learned will always help me in my future relationships (either with friends or another one). What happens, happens and time will never stop for me. I will cry, be sad, but think it as a part of my life and continue. One door closes, another one opens.

After a breakup it's important to not isolate yourself. Rekindle friendships and hobbies that may have become neglected through your previous relationship. Being alone is the worst thing when suffering with depression after a breakup so the best thing to do is to reach out to other people, whether that be family members or friends and surround yourself in the happiness of others.

I think this is a tough one especially if you didn't want to break up. I think these things take a lot of time to heal. I also think spend as much of your free time with friends and family coz sitting home by yourself dwelling on the breakup isn't going to help

Post breakup I would refrain from listening to songs that will make me miss my partner. I'll completely avoid them. Make a list of why they are jerks. Delete any data I have on them. Listen to songs that will make me feel confident and I'll absolutely not let them rent a place in my mind or heart and move on.

I go out with my friends and try to do things I like, to enjoy my life and see always the positive side of everything.

Coping with it will be hard but try to understand and me kind to yourself. Breakups are hard

You have to do whatever makes you happy or whatever makes you sad. It's honestly very different for each case

I'm trying to speak to a lot of people, I go out with friends,.. I just do everything I can to think about something else like sport, draw, videogames or anything else. And if I want to stay at home cause I'm too depressed to go out, I speak with people on Skype. I also try to think about all the defaults of my ex and tell myself that I can have better and so it's not a big waste.

Everyone needs time to grieve after a breakup, death in the family, etc. BUT you have to remember that you are worth it! You have to mentally and physically pull yourself together and get back on track by focusing on yourself. The right person will come your way with time! Never let any situation get in your way, but let it be another lesson learned and you'll be able to help someone else who is facing the same situation that you are.