How do you deal with depression after a breakup?

i broke up 2 years ago, the depression doesnt last continuously, it comes in pieces, meaning you feel it less and less strongly each day and you dont feel it every second of the day, ul only feel that way in the first few weeks. The best way to get over it is to keep a goal, and believe that one day things will get better and believe that a miracle will happen one day. try and occupy your mind and dont end up alone, when your mind is not busy, it tends to overthink. Go out with friends and family :) dont give up :)

take time to love your self again before you love anyone else agin pamper your self show self love!!!!!!!!!!!!!!!!!!!!!!

Try and comfort yourself as much as possible. Or keep your beloved in close contact, in case you need affection in dark times. Try and do things you enjoy, get fresh air and clear your head.

I deal with depression by going to the gym to blow of some steam and hang out with my friends and have a better outlook in life.

After my relationship ended, I cried and ranted to anyone who would listen. By talking to other people, I figured out how I really felt about the situation and I got the annoyance out of my system.

I know it is kinda hard, but you can listen happy music or find a hobby to waste your time and forget about her/him. It totally works

In order to deal with depression after a breakup, I usually talk it out with my mom because I feel very comfortable with her. Talking issues out helps you cope with the situation and remember its okay to cry.

I deal with it, but putting my mind in other places and distracting myself from the negative emotions. I just think to myself how i will find someone better for me, and i try to have fun

i speak with my psychologist. to which she offers me great advice, coping techniques and mindfulness excersizes

Try to do something else that you like when you start to feel bad, it will be hard to push yourself but you have to. Hangout with other people, whenever you start to think of the other person, remember how they hurt you or why you ended the relationship and slowly you will get over that person.