KatieTrancy
on
Oct 24, 2014
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I deal with depression in many ways such as writing drawing singing even just talking to my self at some points
lavendersilk
on
Oct 26, 2014
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I struggle a lot with depression, but that's okay. I try to talk to some close friends about it. I try to remember that I don't have to struggle through it alone.
Aubrey23
on
Oct 27, 2014
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I try and do things for myself whether that's listening to a uni lecture, going for a walk or having a bubble bath. The WORST thing for depression is staying in bed all day so try and get out and about.
GraceOz
on
Nov 1, 2014
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For me, depression is very hard to deal with. When I get depressed, I feel a complete indifference toward the world. I just try my best to keep on trucking and remember that my feeling of depression will come to an end eventually.
MadisontheGemini1717
on
Nov 1, 2014
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I cry. To be honest, I just sit in my room and write/type everything that Is bothering me and I cry and let it all out.
runawayGirl101
on
Nov 6, 2014
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I keep myself busy. I go out. I read/write sometimes. Or just here in front of my laptop talking to random people.
guyinasuit
on
Nov 15, 2014
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Everyone deals with this differently, and so it's all about doing what works for you - finding something that you enjoy doing, and just doing that is usually a great way for me to try and lift myself a bit. Also making sure that you talk to people about how you are feeling is great.
beautifulRecipe32
on
Nov 19, 2014
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You remember that you are not alone. When you have negative thoughts you must keep reminding yourself it is your illness talking and not you. And finally you must always be intrinsically aware that how you are feeling with not last forever and is fixable.
awhisperofreassurance
on
Nov 20, 2014
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A lot of self-love. It's really difficult to love yourself when you are dealing with depression, but it's important to practice some form of self-care. Remember to breathe. Remember to do the things that you love, if you can. But most importantly, remember to give yourself time. Be kind to yourself. Every step is a step forward.
ThePoet
on
Nov 20, 2014
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I like to listen to music. Anything from Angry, intense music, to calming music. I am a musician, so I play it as well on my saxophone.
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