How do you convince yourself to get out of bed in the morning?

I bribe myself. I know it sounds silly but I do. If I get myself out of bed within a certain time frame I allow myself some flavored creamer (It's a food splurge for me) in my coffee. Then if I'm good for an entire week I treat myself to a manicure or something that is just for me

Look towards the sunshine! Take a step outside and breathe in the cool morning air. Plan something for yourself that helps you look forward to getting out of the bed in the morning. The morning is a wonderful time to be aware of our presence here on earth and to meditate. And remember--it's one step at a time. Rome wasn't built in a day. You get better one step at a time--and that first step can come from the step you make out of bed in the morning.

Certain motivational factors including obligation, sense of responsibility and a realization of consequences... + an ear piercing alarm... :d

Easy: I put my alarm clock on the other side of the room, and the sound it makes is so annoying that i MUST get out of bed.

Think every day is a new day full of light and hope. Wake up and put positive thoughts in your head.

I know that if I stay in bed, I'll have nothing to do. I have to atleast get my phone on the other siice of the room.

keep tell my brain that i have something to do in the new day, i have new journey to go, new things to learn and so much things to done

I have a life and can not waste my time. Now i will get up of this bed and i will have breakfast. Then i will do my rituels

Think about what do you want to do today. Listen to the music, have a great breakfast, maybe take shower. Think only about good things.

I think of all the friends that i will see. Of all the new people that i will meet. All the new and old things that i will get to do once again. The things that i like to do, like playing games, helping others and more. And then i stand up from the bed only to see what this new day beholds.