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How do I tell people I'm depressed?

Profile: devilsOrchestra
devilsOrchestra on Jan 22, 2016
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just be open and let people know how your feeling, you should never be ashamed of how you feel and you may be surprised as others you know could also feel the same way and are afraid to speak out about it.
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Profile: Disney
Disney on Jan 24, 2016
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You can either bring it up causually or scheduled meeting. You should be able to toalk to them comftably if you can.
Profile: onthatgoodvibe
onthatgoodvibe on Jan 27, 2016
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Well from personal experience i found coming right out and telling people that i'm depressed only made things worse for me because people talk. They would say things like " She's asking for attention" or "She's faking it" which only mad me feel worse. So i find it is best to keep your personal life to yourself except for the most important people in your life such as guardians, best friends, and anyone else close to you. When you do tell the people close to you just be straight up with them tell them you're depressed and you felt comfortable telling them. Most of the time doing this will lead to them asking you questions about depression and what its like for you (this is a good thing).
Profile: mochaFloatlover
mochaFloatlover on Jan 28, 2016
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I used to tell people my story first and get them to understand what has happened to me, then I would tell them about how I felt during that time and after. If I had scars I would explain to them why I felt like I needed to do it (the physical pain was better than the emotional, the need to feel live, etc) and hopefully they understand.
Profile: blanket7
blanket7 on Jan 30, 2016
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Be direct and don't sugar coat it or make it sound better or worse than it actually is. I've told a friend I was depressed before and the way I did it was just be being honest and telling her that I really wanted her help to try and get better. Hope this helps:)
Profile: lizziecazs
lizziecazs on Jan 30, 2016
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The same way you can talk about people if you had diabetes or any other disease, the more natural and at peace you are with your condition the better
Profile: Anonymous
Anonymous on Feb 5, 2016
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Get into a comfortable and quiet environment where you won't be disturbed. Start by talking about what is happening in your life and what you are feeling. Remind them that you just need support getting through the tough times.
Profile: Kuvira14
Kuvira14 on Feb 6, 2016
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That sounds like a hard one. Find someone you trust, and tell them. If you can't tell them face to face, write them a letter explaining.
Profile: Junta
Junta on Feb 7, 2016
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The best way to let people know you are depressed is to make your voice heard. Speak up for yourself. Make your voice heard!
Profile: elliejade
elliejade on Feb 10, 2016
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For parents, writing a letter telling them how you feel if you don't want to tell them in person. If you do, sit them both down and straight out tell them. For friends just tell them that you are feeling a bit down or show them signs and same for the school.
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