How do I tell people I'm depressed?

Find someone you can trust that has been through depression at one point in their life. They often have more valuable insight than someone that has not.

I would never tell someone I was depressed. I don't think I have ever used that word about myself verbally. Instead I talk about how I feel in a way that I think will make the people who I tell it to understand.

Start with one or two people, people you trust. You don't have to tell everyone all at once, and you also don't have to tell everything all at once. It's okay if you tell them about your situation a little bit at a time if that makes you more comfortable. Take your time, and try to pick people who you truly trust to listen.

You'll be able to share this with people you can trust, else the fear of not being taken seriously can be there. Tell them upfront, that you have reason to believe that you're undergoing depression. They're likely to ask you about further details, whence you can open up more and talk about it. Have your reasons ready; but since it's someone you trust, someone who cares, chances are the reasons won't be subjected to a scrutiny.

Just say it. There is nothing wrong in being depressed. There is nothing shameful about coping with depression. I think the bravest of the lot have the ability to battle depression.

Try talking to them in a friendly way letting them know your issues, and what you're dealing with in life.

If you wish to inform people that you're struggling sitting down one on one is best. Make sure you tell them that you have something important to talk to them about so that they know to give you their undivided attention. You may wish to start the conversation by asking them if they've notice anything about your emotions recently. Regardless of their answer, follow on by telling them that you haven't been feeling yourself. This opens the conversation so you can continue on and tell them that you are struggling with depression.

I have started by reaching out to people I trust. I tell them how I have been feeling, and ask for help about depression.

i think its better not to because then they get a chance to take advantage of it yes you should open your heart to your close ones but not everyone

Understanding your feelings, and where they are coming from will help you find the words to tell your loved ones or others that you are depressed. Not everyone understands what depression means, so further explanation is helpful.