How do I tell my parents I'm depressed?

The best thing to do when you tell your parents that your depressed, is telling a school counselor or a trusted adult that could inform your parents on the definition and meaning of depression. Alot of people cope, express, and explain their definition of Their depression in so many different ways so it could be hard to explain it. Your parents would understand more if a doctor or counselor explained this to them, so they can help you as well.

Do it in whatever way you choose, I just straight up told them. In my opinion, it's easier that way. Sit them down and tell them. It's better to let it out than to keep it bottled up, so if you want help in regards to your depression, tell them you would like to see a therapist or get professional counseling, and if you are at immediate and/or serious risk of harming yourself, call a suicide or crisis line.

You talk to them. Tell them how you are feeling and build upon it from there. Describe how you feel when you are depressed and then build off and eventually just come out and say it.

Ask them to meet at a comfortable place, drink a cup of tea with them and talk honestly to them about your depression.

Yes, this can help you build trust with them. Also, this can, in most cases, be the first step to get better!

it's as simple as you are depressed. Because may be your parents or any other person could feel it different or depressing for your being depressed but the truth is you are actually depressed which is far difficult to go on with than just feeling like 'she is depressed'. so be brave as you have been till now in having you balanced through all wrong happened to you and be proud of yourself for handling your own self better than anybody else could.

Your parents are your parents. No matter how you may feel they really do care about you so it definitely is important that you tell your parents that you are depressed. It's a lot easier to tell them if you're closer to them but if you aren't as close, it's fine. Start by telling them about a bad day of yours-- a little small talk that could definitely lead to the topic of depression.

Depression is a difficult thing and I know that almost everybody goes through a patch of depression in their life. I know that when I was around twelve, I was depressed and thought that nobody liked me. My parents ultimately found out by the school counselor when someone reported that I was self-harming. It was embarrassing. My parents were hurt. Why didn't I tell them? Let me tell you that it will be a lot better if it comes from you instead of somebody else. Try to bring up a recent issue in the news and try to tie it to your depression. Use a gateway into it and ask for help. You're not alone.

Depression is a topic that isn't discussed yet comfortably, from what I have experienced. It still remains like a taboo. Sharing the fact that you are depressed takes a lot of courage. It is almost like revealing a vulnerable part of you. I think that while explaining to someone that you are depressed, you should tell them what exactly you feel. This will not help them understand you better, but it will you yourself to feel light. When I told my parents about my depression, it wasn't easy. I felt kind of ashamed. But I just spoke out that I have been feeling really down since two months and maybe I need help. And fortunately, they understood. So I think you should just put all your cards on the table and tell them that you aren't really feeling well mentally and it is taking a toll on you. Take care :)

Understand yourself and understand others; take into consideration the way your parents may react so you can explain it to them in a way they'll understand so they will want to be supportive of you.

Ask them if they have time to talk and sit down with them. Tell them what you've been feeling lately and how long it has been this way, and that u need help. Don't worry, they'll accept you, your one of the most important things in their life, their child. Luvs ❤️

Write them a letter. Leave it on their bed before you leave to go to school. I did that, and I do not regret it one bit. I was able to get the help that I so badly needed. It was very, very difficult to do, but it was worth it. Your health and safety is worth it.

What I would say is to just sit down and tell them, they're understanding people, and they love you, so they will get you the help you need, and if you don't know how to approach them, something simple like "Mom, dad..., there's something I've been wanting to tell you"

There are a number of ways you can do that - depending on the ways you might feel comfortable with, you can either choose to perhaps talk to them face-to-face, or if that's too intimidating you can try writing a letter. Some people also email or text their parents. Alternatively, you can get your school counsellor/teacher to tell them if that's something you're not comfortable with. Goodluck, you can do this!

That is a tough one. They may have already picked up on changes in your mood or behavior and may have some idea that something is wrong. It is important that you let them know that something is on your mind so that they can be there to support you. Asking that you spend a few minutes of alone time with them in a safe and comfortable place might make it easier for you to express yourself. If you don't feel comfortable with a face to face perhaps writing your feelings down in a letter and letting them read the note privately is another option.

I have been self harming for a while but don't know how to tell my parents? Do I tell them or just leave it?

I told my mom that I'm going to the doctor, and she asked why, and I said, "I think I'm depressed." And she just said okay. The fact that i was going to the doctor made the conversation easier because I was being proactive.

Honestly the best way to do it is busy saying it face to face, show them your true emotions and tell them how you feel.

It's best if you do it face to face and after knowing/ positively knowing that you are going through depression. Since depression is a very sensitive issue, tell them that you are going to have an open conversation and tell the facts face to face.

Sit them down and tell them that you feel depressed. It will be hard but they will understand - they are your parents.