How do I tell my parents I'm depressed?

It's not easy to tell your parents you are depressed, as they will see this as a failure on their behalf to keep you happy, but they will appreciate you being able to talk to them and tell them. It will start you on a pathway of feeling better.

What I do is if I am feeling down I tell my parents I really don't feel like doing anything at all because (insert main issue here). I go into detail about what is upsetting me and how at times I feel as if I don't have actual friends and that I'm lonely. I repeat this process each time I feel down and my parents eventually get the message. My mom recently told me that if I need a counselor we can work one out.

talk to them directly.Tell them your problems. Don't be ashamed about it. They will help you for sure

I say, you sit down and have a conversation with them. They cannot read your mind so you have to let them know what is going on and help them help you.

I'm sure your parents will understand if you say, "Mom, Dad, i need to tell you something important. I am going through some tough times, you may or may not see it in me, but i'm depressed. Can you help me?"

First things first; Depression is nothing to be ashamed of. Remember that it's a everyday thing that millions of people struggle with. It's a battle you have to fight, but not one you should be ashamed of. Talk to your parents simply like this; Be honest, state the facts, and be aware that even though you're the one talking about your pain, knowing you're hurting can cause people hurt and worry to. But telling them helps them know you need help.

You just explain to them what makes you feel depressed and see if they can do something to help it and find a way through.

All you can do is sit them down and talk and try to make them understand. It's hard and it's terrifying, I know. but the people who care most are probably them.

Ask your parents for some uninterrupted time with them to discuss something important to you. When you are in a comfortable and "safe" location for you, let your parents know you have been struggling with feelings of depression. Explain from your perspective what that means to you-like do you feel sad or do you not want to spend time with others etc. ask them if they experienced these feelings at your age and ask them "what would you wish someone would have told you back then that you know now." Trust that they will either help or point you to someone that can. KUDOS TO YOU FOR SHARING!!

If you find it hard to talk to them then write a letter and leave it on the bedside, refrige, kitchen table or anywhere you know they will see it

i think you need to tell them very calmly. they will be either upset, cross or think you are lying. you need to give them evidence and tell them how youre truly feeling

I think a good and honest talk could help you.. Of course. this will work only if they understand you and you trust them, but being honest and straight-forward is the best way. Try to understand their reactions and don't feel too much surprised if they feel bad initially, because that's normal. In the best scenario, they will help you directly or will let you seek professional help, but remember that they will be there for you if you need

In order to tell your parents your depressed you first need to make sure you have there full attention . If you do then you can tell them why you think you are depressed and what you think may have led to you being depressed .

Just tell them the truth and tell them why you think you are depressed and that you need their help to get over this

Parents are the most trust worthy people in your world. Depression can build barriers between you and your loved ones. Understand that your loved ones will only want pure happiness for yourself.

If your scared to do it in person right a note or even call the whole family to a meeting to you could ask your guidance counsler for help it will be okay don't worry.

I have what i think to be a different approach on telling your parents you're depressed. I've done this with my dad, whom i have a hard time talking to in person, and its worked well. We write letters to each other. Yes, we live in the same house and see each other every day, but this helps so much. It allows me to think of everything i want to say beforehand. I simply place it in his room where i know he'll find it and ask him to write back. This works well because talking in person can be emotional and disable your ability to talk clearly or say everything you want to. You can even do it over text if its what you prefer.

A good way to tell your parents you are depressed is by making sure you do it at a good time. If the parent is stressed or you feel very stressed, then it's probably not a good time to try and talk to them. Also make sure when talking it's just you and them having a private conversation. Stay calm and try to help them understand how you are feeling!

as i teen you should be very close to your parents and they should know about your every day encounter, so when you feel depressed just summon courage and tell them

You could speak to them one on one if you find this easier. Be honest and tell them how low you are feeling. They will support and help you