How do I tell my parents I'm depressed?

The best thing to do is take a few deep breaths. It's always hard to admit something to your parents when you've no idea of how to start it. Explain to them how you feel in detail and tell them that you're struggling to cope with it and you need their support.

'Talking' is the key! They wouldn't know until you pour out your heart to them. Trust me, sharing how you feel with people especially with your parents helps a lot no matter what situation you are in.

Firstly tell them that I want to tell you something. I believe and I know you will help me. I am sad for some reason. Tell them the reason and explain them.. they will understand and help you surely.

This is something I struggled with for a long time. In the end I wanted to tell them face to face but it was really hard so I texted it to them. After that it was still awkward to talk about but not as bad. It's up to you and how you want to tell them. It's kind of like ripping off a bandaid in that you'll likely feel a lot better after telling them. Good luck.

the only way of doing that is a simple thing call communication. express what you feel, communicate, and suddenly you will see change. communication is the key to understanding.

It is a difficult thing to do. If you trust both or one of your parents, try to sit down with them in an enviroment where you feel complete safe. Go through it slowly in your own pace.

Try and explain to them in a way that “they” understand, we all respond differently to situations like this one. You may try having a friend talk to them with you.

They are your parents.Dont hide this from them.They can help you.You just have to go and tell them how you feel everyday.They will understand and help you out.

I would first need to convince them that I'm being sincere and honest in what I'm about to say because this way if I say something about my depression it won't get blown off. I'll next explain the things in my life that I haven't been satisfied with and that repeatedly dishearten me. I'll only continue the conversation further if they are interested and I'll request their help in recovering from my depression.

You can sit them down and tell them what your situation is in a hypothetical view or in the third person when you've told them the situation then you can reveal that it's you who's going through the situation

Just wait until they are calm and resting, then ask them can you talk to them. Tell them your symptoms and how you're feeling and see where it goes

Hm.Maybe it would be a good idea if,instead of labeling yourself as being depressed,you could tell them how you feel: sad, melancholic, maybe like you need more encouragement and support from them.Depression is a strong labeling word.and, they might become really scared and insecure,maybe even blaming themselves for the way you feel. You want them strong and reliable and caring. By telling them how you feel in small doses-so to speak- you allow and empower them to help you.

I have always just been honest with my parents, a lot of times they have been depressed at some time or another just like anyone else. Even if you don't have the best personal relationship with your parent/s they will always love you and hopefully be able to shed some light on your situation. In any case, at least you got it off your chest.

They don't need to be told, because they will get to know about your condition by just looking at you. After all, they have brought you up. But the best way to tell them is by speaking up to them, as we used to ask for little things when we were small children. Tell them about, from what you are going through. They will understand you and go heaven and earth to solve your problem.

Be straight forward about it. Don't leave subtle messages, or procrastinate on it. Just tell them, "Hey, I think I might depressed. Can I go get evaluation to see if I am or not?"

If you feel they are someone you can trust, honesty is the best. Start with expressing your feelings to them and take it from there. Opening up in a private situation, let them know its important they listen.

I personally wrote a letter to them and told them everything I felt because I think that was a better way to clearly express my feelings without being cut or backing out halfway

Ask them for a conversation when you're feeling ready for it and tell them, ask them to stay calm and listen to you

Sometimes things happen in our lives that make us very sad and make us struggle through little things. Tell them how your feeling be honest and open and tell them that you are telling them because your ready to do something about it.

Make sure they are in a good mood and say hey I am having a hard time and I am depressed tell them why and tell them if you are feeling suicidal or if you are self harming