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How do I know if I have completely moved on from my depression?

Profile: Anonymous
Anonymous on Feb 16, 2015
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I don't know if one truly can completely move on from their depression; depression is a life-long battle, and though we may sometimes get it under control, and can always linger in the background. It's important to just keep fighting every day, and to keep at it even when things get better. The last thing you want to do is stop taking your medication because you're feeling better, then relapse as a consequence.
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Profile: nicolehere
nicolehere on May 4, 2015
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Depression is not something you can completely move on from. It may go away for periods of time or become much more manageable; however, there is a risk of it coming back at any time. To be safe it is usually best to continue whatever treatment you are in, even if it becomes more infrequent. There are many great ways to cope with depression and make it almost unnoticeable, but it is still there.
Profile: heavenPurple92
heavenPurple92 on May 26, 2015
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You don't. You just learn to cope better. You'll know when you're coping better when you can finally say that you want your life, you'll fight for it and nothing will stop you from doing what you want to because you are worth so much more than you may have thought about yourself before. Just eat healthily, exercise regularly and do the things that make you happy! :D Good luck :D
Profile: Anonymous
Anonymous on Jul 6, 2015
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You have completely moved on from your depressive state when you can feel happy again and talk to people again.
Profile: Anonymous
Anonymous on Aug 3, 2015
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You will just know. You will feel it. You'll feel happier and you'll want to try many new things.
Profile: EnigmaticRebel
EnigmaticRebel on Aug 17, 2015
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In my case I knew when I didn't feel like the walking dead, when I could smile without it hurting, my head was clear, and I wanted to talk to others.
Profile: KindredSpirit108
KindredSpirit108 on Aug 18, 2015
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I don't know that we ever completely move on from anything in life. Depression, like any other life experience, shapes who we are and who we become. If you are asking, how do you know that you will never have another depressive episode? I think the answer is, we can never know that one way or another for sure. We can just trust that the universe will bring us through our trials just as we have overcome and triumphed before.
Profile: caitlin29
caitlin29 on Oct 29, 2015
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I'm not sure if there is an end to it. All you need to do is understand and try that everything happens for a reason.
Profile: MiaHach
MiaHach on Nov 2, 2015
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If you're not crying often, if you can feel and shate your emotions, if you can get out of bed or house, if you can work, take care of yourself and others .
Profile: lizzle
lizzle on Nov 30, 2015
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You will notice that you feel less hopeless about the future, more self worth, you can start living life again. The saying with depression is that you're living but you are not living, it's juxtaposition.
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