How do I find the motivation to keep going?

one thing to help you and motivate you to keep going in life is to set goals and think about the people and things you truly care about.

Find the things that motivates you and makes you happy. Talk to loved ones about it for them to help you in the best way. Reach out for people who are important to you and seek help!

My fellow listeners are helping me. As well as my friends on Twitter. They've kept me going this while time and continue to do so.

I realise that it isn't always going to be like this and things will always get better eventually.

I find motivation in family, friends, and God. God is the one who (in my own terms) keeps me alive, and gives me hope through dark times. Friends and family are there for me as well, and they make life that much more enjoyable. Plus, I have what I call my "reason for existence" which pushes me to do better for those around me.

Motivation is a tricky thing. It all depends on what you believe in, what you'd do anything for. Personally for me, it's my family and my future. I have high hopes for myself so that really helps keep me going. For you, look to your family, or someone close to you, and work for them, then look to yourself. You are just as important as anybody, and work for yourself. For your needs. You are the only one who knows what best works for you so, just look deep within yourself. It'll be ok, just repeat that "I am important, I can seize the day"

Everyone has their own source of strength. Often times, this gets covered by something. Poor childhood, addiction, workload or too many demands on one's time. It is important to take time for oneself to gain insight into what is important for each individual. Also of help, is relationship. This does not mean romantic relationship. Instead, it means someone you can trust, someone who provides a holding space which is safe. In this space a person is free to be themselves, can talk about the things which they hide from others because of fear of rejection or shame. In this space, the other can support who we are and who we are becoming, as well as challenge us in a non-judgmental way. This allows our strength, and that person whose strength has been hidden or covered to emerge. This gives a person a freedom to be who they are, and with this freedom motivation arises.