How do I face the stress of the school and living in general?

I take it one day at a time if I'm getting overwhelmed I stop take a break and breathe. Then go back later

Accept the stress as a challenge. The more challenges you face the stronger you are. Positive mind set is the key.

Depending on what you want to do school is just something required for a job and jobs honestly don't look at your grades. If you want to go to college yes it matters so... if you go to the local library there is tons of books on every subject. Keep yourself organized so you don't freak out about a test you forgot about. The most important thing to do to manage stress would be do something good for yourself once in awhile. Go to the gym and exercise or go to the spa it's relaxing and will clear your mind.

Please go see a counsellor for this and involve yourself in de-stressing activities. There will be more stressors to deal with once you leave school and stress management skills can be learned.

Take it one step at a time. Big projects and life goals will take a lot of smaller steps to achieve. When you build a wall, you have to take it one brick at a time. Lay each brick as perfectly as you can, until you eventually have a perfect wall.

School is extremely stressful, including finding where you fit, not to mention making new friend's, However, It's perfectly fine to feel like this, everyone takes the approach of school and new living conditions different, It's not 1 shoe fit's all, however, if it gets the better of you, there is always someone available to talk to and reach out for help or assistance

You can face the stress of the school and living in general by knowing your limits on it if something stresses you out finding a way to reduce it can be a way to go and also set some time aside to thinking about your future planning so you won't be as stressed about it too.

Remember to take everything in your stride, if it gets too much just make a list of what you need to do and by what date. It can be overwhelming at times but we are here to support you. These self help guides may help as well. https://www.7cups.com/help-managing-emotions/ https://www.7cups.com/work-related-stress/

I have come with this before. It is very hard. I suggest just doing your best at what you can do. I know it can be very hard especially at home and all that and there are tough times. But I suggest using your coping skills if you have any. Doing any grounding. Doing some breathing excersises. It helps to relax you. Then you can go on with your day. It helps when you don't feel stressed about everything in life. I listen to music. I do grounding. I try to get my mind of the things that are stressing me out.