How can I tell my parents that I think I'm depressed?
Mariaupclose
on
Jan 10, 2018
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Confront them in a time where they are relaxed or when you think is convenient. Tell them what you are comfortable sharing, but keep in mind that their response can either be positive (healthy) or negative.
softSugar96
on
Jan 11, 2018
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Just be honest with how you feel. Most people have been depressed at some point in their life and I am sure that they love you and want to help you the best that they can.
CalmLook09
on
Jan 13, 2018
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Sit down with them and tell them that you need to tell them something important and that you hope they'll understand you.Describe how you feel and what happens to you and ask them to be there for you and not push you to anything you wouldn't like.
watermouth
on
Jan 14, 2018
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If you feel depressed the best way to open up with to your parents is just being honest so that they can truly understand what is going on and how to best help.
Youleque
on
Jan 14, 2018
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Firstly talk to the parent you find it easier to talk to. Tell them that you need some moments of their time to talk about something really important for you. Don't be scared about telling them, they will love you and support you no matter what.
newday17
on
Jan 19, 2018
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It isn't easy to let your parents know something is wrong. A lot of the time it's reasonable to believe that they won't listen, or do anything about it. But if you're depressed, it's always worth a shot to tell them what's going on, because to get better is what you want most.
When I first realized I was depressed, I hid it away from my parents for several years and it only got worse and harder to go on. They'd ask me what was wrong and I wouldn't say anything. Finally, one day, I told them. I waited for a time when no one would be around and there weren't any distractions. I asked them if I could talk to them about a serious topic and then proceeded in explaining how I felt, for how long, and that I thought I'd feel a bit more relaxed if I could go see a doctor and talk to them about what was going on.
So that's what I recommend to you. Pull them aside when you know they aren't busy and tell them you're concerned about your health and be honest with what's going on. The best way for things to improve is to tell people what's going on instead of keeping everything bottled inside. Hope this helped! x
lovelyWatermelon65
on
Jan 24, 2018
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Personally I believe there is only one way to do this. Come out and say it. "I think I might be depressed." It will be difficult and one of the most daunting things to do but if you beat around the bush they might not believe you
Anonymous
on
Jan 24, 2018
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Hello there !
I think the first step towards telling them is making yourself believe that it will help you get better . Try choosing a place that you and your parents are comfortable in . And remember , you are not alone in this , all you need to do is reach out. Hope this helped . Have a wonderful day .
Anonymous
on
Jan 26, 2018
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I would just sit them down and talk to them about how you are feeling! Hopefully your parents will be very understanding and they may have experienced depression and know how to help you.
MandeeS
on
Feb 1, 2018
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Sit them down. Tell them you need to have a serious talk with them! Just like when they need to talk to you about something important! Tell them exactly what you're feeling and them them you're ready to no longer feel the way you are!
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