How can I stay motivated when I suffer from depression?
Nexilva
on
Nov 4, 2014
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don't try to focus on one thing for too long, that's what helped me. I also listen to music that puts me in a good mood as I'm working, so if you normally or just can listen to music whilst working then you should give that a try.
Ria
on
Nov 5, 2014
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By listening to active music, communicating with a family member or a close friend, going somewhere peaceful.
ChamomileComfort
on
Nov 6, 2014
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Be willing to delegate tasks, do minimum necessary work, and be with other people whenever possible.
Anonymous
on
Nov 8, 2014
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Try to find new things that you might somehow enjoy. Try different things from what motivated you before. Also, I'd consider learning more and more about everything, that way you get interested in something else and somehow you motivate yourself to learn more.
Sydnee
on
Nov 13, 2014
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When I suffered from depression, I always found a book to read that lifted my spirits. A book that I will never forget that always made me smile was the Pushing the Limits series.
Anonymous
on
Nov 16, 2014
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reason is one of the most powerful things i have encountered so find a reason and get the work done.
Anonymous
on
Nov 17, 2014
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Keep yourself surrounded by the ones you love. Also do the activities you enjoy most as much as possible.
Anonymous
on
Nov 19, 2014
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The best way to stay motivated is to find a couple of friends and do something that you think you will enjoy. If you go out on a long walk, it will keep you active and healthy.
craftyunicorn
on
Apr 3, 2015
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Set achievable goals for yourself. IE. getting out of bed in the morning - getting a healthy breakfast
Anonymous
on
Apr 4, 2015
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You can keep yourself motiveted when you suffer from depression, by understanding what depression actually is. Remember that all you are going through is due to depression and once it gives control over you, you are free to move ahead freely in your life. Keeping this thought in mind, you can motivate yourself.
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