How can I open up to people more even if it scares me?
BeyondEmpathy
on
Sep 28, 2016
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Maybe taking small steps one at a time to share small safer aspects with people that you trust and then if you feel safe and supported then you might be able to share a little more?
Jordanc11
on
Sep 29, 2016
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Sometimes it can be really hard opening up to people weather you trust them or not , but sometimes it's best to open up to people around you , the right people like friends and family just care for you and it's always best you to talk to them about whatever you need , they are your first line of support and although difficult , will get easier with practice :)
AnonymousEverest
on
Oct 7, 2016
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Everything comes down to trust.....If you're going to open to someone there has to be a standing know you can first trust this person then you can slowly open up to this person.
Anonymous
on
Oct 7, 2016
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Opening up to people can be a very scary thing, especially in the sense of trust. Opening up is a risk, but most likely it's for the greater good.
DanteTheFirstborn
on
Oct 11, 2016
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I also struggle with opening up to those around me. I recommend baby steps. Start off small by simply telling your loved ones about your day. Tell them your thoughts, feelings and actions throughout. Simply releasing the days stress can make many things easier. Afterwards once you are comfortable speaking about your daily life then deeper subjects will come naturally.
Anonymous
on
Oct 12, 2016
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I need to realise that it will help me to open up. I will not bottle my feelings and will not get sick as easily. It is sometimes just difficult to start, but then it can get easier.
Anonymous
on
Oct 15, 2016
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You need to face your fears! If opening up to people scares you then you need to do it. Why prevent someone from getting to know you when you have such great qualities? And if they do not like you then thats ok, accept yourself. That is most important.
Anonymous
on
Oct 19, 2016
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By realizing that /by/ opening up more, you will start practicing, and getting less, and less scared.
silverRainfall65
on
Oct 20, 2016
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If it scares you, there's never an easy way. Push yourself to be confident. The more you do, the more your brain will see your confidence as a natural response.
Anonymous
on
Oct 23, 2016
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Go slow, there is always someone, who is just more approachable, maybe more calm, find people you can talk to, then join in gorup conversation and work your way up .
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