How can I open up to people more even if it scares me?

It can be scary opening up to people when maybe people have done something so we can trust that easily. I guess you could start little by little opening up by spending time to form friendships and get to know other people.

Everything takes practice. The more you open up to people, the easier it will become, even though it will probably still be scary. A good way to start would be opening up to somebody on 7cups because then they don't even know you in real life!

Take it slowly don’t rush into it, it may take some time it won’t happen over night. You just need to work your way up to trust certain people.

First of love, you need to start trusting yourself only then you can trust anyone else with your feelings okay? ... Its totally okay to not to open up with people much because you can't trust a boy or a girl you met 3 days ago... You can be friends with them but a secretkeeper, a person who you should fully trust.. We all have that kind of person in our life.. Keep your limitations with everyone. And you need to boost up your confidence level.. Start talking to yourself in your room infront of a mirror for like 15 to 30 minutes everyday and that would build up a great confidence level yo!

You can be scared, but once you do it, a lot of people actually feel a lot better - because you make awesome connections with others.

Talking constantly (or every day, if you want) will help a lot. I used to have a friend online and we used to talk every day, and it took years for him to finally open up to me about his personal problems (it honestly took me about two years to earn his trust) and secrets. It takes time to open up to people, for them to earn your trust and vice versa.

Opening up is so difficult for anyone but if you feel that someone has earned the privilege of knowing you deeper, take some time to plan ahead. Perhaps writing a letter and practicing how and what you will share. Create a setting that makes you feel comfortable such as having them come to your home or a favorite place. If you're still overwhelmed, try bringing a friend or family member who can sit with you while you do this. Congrats on taking such a huge step!

i know how it feels not to open up to people because it's scary i say try to make just one new friend do you can just be open to him /her so if you got open to one person you would then know some basics things about opening up to others :)

You don't have to force yourself to open up to people too soon. :) Just take your time loosening up and loving yourself and once you feel more confident in doing so, that's the time you'll be able to open up.

sometimes, people don't expect what you're going to tell them. let them know, breathe, and know that these people you can trust. you won't regret it.