Do I need to tell people that I'm depressed?
Dailydaydreama
on
Nov 19, 2014
...read more
It's important to have safe people to share personal information with ! Sometimes a situation is safer if people know what's happening !
EthanJay
on
Sep 11, 2014
...read more
Sometimes, it can be felt but this requires an empathic soul on the other side. Other times it's like yelling in the dark, our instincts kick in and make us scream to the top of our lungs to be heard.
Harvey4you91
on
Sep 23, 2014
...read more
From my point of view, i say talking with others about depressing thoughts, might help solved it and moving on.
Wideawake4Life
on
Oct 24, 2014
...read more
Yes, you need to tell people that you are depressed if you want help with your depression. However, you can't just tell anyone. Many people do not understand depression or they are uncomfortable with discussing this issue and because of this, they are not safe to tell. That's why 7 Cups of Tea is a great place to tell people that you are depressed. You may also be able to tell a trusted friend family member or professional therapist which is a great thing to do. To be depressed is a normal human condition that many people struggle with, including me.
Ven
on
Oct 25, 2014
...read more
Yes. People won't know anything if you won't tell them. Moreover, telling them what you feel will help you overcome it. Depression is an enemy that can't be faced alone.
Anonymous
on
Nov 16, 2014
...read more
No, but it is better if you do. If you keep it inside for too long, it may get worse. Try to talk to a listener on 7 cups, and if you feel like you can do it, a parent or a friend.
MistyForest
on
Jul 23, 2015
...read more
It depends on the person. If it's somebody that will be supportive then you can. Especially if you are in need of support. Else I think it's best to not tell them.
Erynn
on
Jul 26, 2015
...read more
No. But it can be useful at times, particularly with people who are close to you or in situations where your depression may have a big affect on things (like work, school, best friends, family). It is 100% up to you though, and you do NOT owe anyone an explanation you are uncomfortable giving. Say only as much or as little as you would like. It may help to weigh the pros/cons of your choices and think through what you want the person to know, and why you want them to know it, before you open up a conversation.
jibran2k14
on
Aug 6, 2015
...read more
No you don't. you don't tell it to everyone, just tell it to the people that you know will support you and will help you in a certain way.
Anonymous
on
Dec 19, 2015
...read more
as many people as you can! go out there, meet them and talk to them!
Do I have the right to feel depressed even if I'm privileged?
658 Answers
Is it normal to think about suicide everyday?
640 Answers
What should I do if I am feeling suicidal, but don't want to tell anyone?
616 Answers
Is it ok to always depend on this site when you feel down?
608 Answers
Why keep living, what's the use?
599 Answers
Is it normal to not want to get better?
595 Answers
Communities