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Do I need to tell people that I'm depressed?

Profile: Dailydaydreama
Dailydaydreama on Nov 19, 2014
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It's important to have safe people to share personal information with ! Sometimes a situation is safer if people know what's happening !
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Profile: EthanJay
EthanJay on Sep 11, 2014
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Sometimes, it can be felt but this requires an empathic soul on the other side. Other times it's like yelling in the dark, our instincts kick in and make us scream to the top of our lungs to be heard.
Profile: Harvey4you91
Harvey4you91 on Sep 23, 2014
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From my point of view, i say talking with others about depressing thoughts, might help solved it and moving on.
Profile: Wideawake4Life
Wideawake4Life on Oct 24, 2014
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Yes, you need to tell people that you are depressed if you want help with your depression. However, you can't just tell anyone. Many people do not understand depression or they are uncomfortable with discussing this issue and because of this, they are not safe to tell. That's why 7 Cups of Tea is a great place to tell people that you are depressed. You may also be able to tell a trusted friend family member or professional therapist which is a great thing to do. To be depressed is a normal human condition that many people struggle with, including me.
Profile: Ven
Ven on Oct 25, 2014
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Yes. People won't know anything if you won't tell them. Moreover, telling them what you feel will help you overcome it. Depression is an enemy that can't be faced alone.
Profile: Anonymous
Anonymous on Nov 16, 2014
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No, but it is better if you do. If you keep it inside for too long, it may get worse. Try to talk to a listener on 7 cups, and if you feel like you can do it, a parent or a friend.
Profile: MistyForest
MistyForest on Jul 23, 2015
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It depends on the person. If it's somebody that will be supportive then you can. Especially if you are in need of support. Else I think it's best to not tell them.
Profile: Erynn
Erynn on Jul 26, 2015
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No. But it can be useful at times, particularly with people who are close to you or in situations where your depression may have a big affect on things (like work, school, best friends, family). It is 100% up to you though, and you do NOT owe anyone an explanation you are uncomfortable giving. Say only as much or as little as you would like. It may help to weigh the pros/cons of your choices and think through what you want the person to know, and why you want them to know it, before you open up a conversation.
Profile: jibran2k14
jibran2k14 on Aug 6, 2015
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No you don't. you don't tell it to everyone, just tell it to the people that you know will support you and will help you in a certain way.
Profile: Anonymous
Anonymous on Dec 19, 2015
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as many people as you can! go out there, meet them and talk to them!
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