What's the best way to stop feeling insecure about yourself?
Rhyly
on
Mar 13, 2018
...read more
Start hyping yourself up! Don’t focus on the negative, focus on the positive. When you look in the mirror, stop looking for things that are wrong and start pointing out the parts of yourself that you love. In the morning, name at least 3 things you appreciate yourself, then name 1 thing you want to work on. Set goals. Realistic ones. Also, stop letting others tell you what is beautiful and what isn’t. If YOU love YOU, that’s all that matters ✨
allopic
on
Jun 28, 2018
...read more
Try to think about a different thing you can do every day, write it down each day and for a moment focus so hard on that thing. You will feel even a tiny bit better every day and it will contribute to your self esteem.
My sister is very secure about her abilities and one day she told me that she could do anything, almost any job, because she is very hard working and always developing different skills, and seeing her so confident about herself was so hard to even consider and so eye-opening as I have been struggling all my life with being insecure. She of course can't really do everything on this planet but the thought of it is enough to boost her self confidence. As for me I'm still trying to be a little less insecure (it depends on the day and situations) but the skill list helps when I feel down.
Anonymous
on
Jan 26, 2021
...read more
Remind yourself that you are not your insecurities. Your insecurities do not define who you are. Remember that everyone has their own personal insecurities, and they are more focused on their own insecurities than the ones you have.
Think about the particular insecurity you have and ask yourself these questions. Are you insecure about it because you feel it does not align with what society says is acceptable? Do you feel this is something you should change about yourself because it negatively effects your physical or mental well-being? If your answer is yes, what are some steps you can take to make improvements? What resources are available to help reach your goals? What communities are available to help provide support?
Talk to an expert therapist
I understand that it's not always easy to reach out and ask for help when...
Talk to Claudette NowWhy do people hate me for no reason?
330 Answers
What's the best way to get over someone calling you nasty names?
314 Answers
My friend is always negative towards me. What do I do?
275 Answers
What's the difference between bullying and teasing?
272 Answers
How do you get over the feeling that people are laughing at you?
240 Answers
How to deal with people that are bad mouthing me?
230 Answers