I'm being bullied at work, what should I do?

105 Answers Moderated by Sarah Robb, LISW-S (Licensed Independent Social Worker, Supervisor Designation) and LICDC (Licenced Chemical Dependency Counselor) Updated: Oct 11, 2021

Top Answers

Share Tweet

NumberEleven on Jul 15, 2016

Try talking to the people who you feel are bullying you, communicate how you feel and make sure that it's  reasonable too. If not, you might want to talk to your manager or a boss. 

Struggling with Bullying?

Find relief with 7 Cups online therapy.

Learn more

CalmingSunshine08 on Jul 16, 2016

If you're being bullied at work it's best to report it too your boss or supervisor or if the situation requires legal action then you can always report the situation to the police as well.

ItsAlyssa on Jul 28, 2016

Talk to your boss about it and dont be afraid to speak out because its not allowed for someone treat anyone like that

competentTree70 on Jul 30, 2016

You should let them no that whatever they're doing to you is not okay and report it to your boss. If that doesn't work, then you should look into getting a lawyer and prepare for a lawsuit.

PlumSum on Jul 30, 2016

Contact your boss tell them exactly what is happening. They wouldn't be happy to find out that their workers are being rude. 

superpoppy14 on Jul 31, 2016

You have every right to be treated fairly at work - remember, you don't deserve to be bullied; nobody does. If you can, speak to your supervisor or manager - someone at work whom you can trust. They should be able to stop the bullying and ensure your safety and happiness at work. If not, you can talk to a work union or even the police if the bullying has become very detrimental to you. 

bubblyunicorn on Aug 3, 2016

you should complain  if there is a cell.. or go to management with the problem. if you don't get help report the issue to cops.

brilliantParadise11 on Aug 4, 2016

I think you should totally put a stop to it before it gets to you. You should stand up for yourself before it gets worse.

TheNiceGuy1989 on Aug 4, 2016

Realizing that you have the ultimate control of how you view yourself and there attempts at bullying you are not to be tolerated and that you should resolve it with them or talk with your boss don't let people push you down.

Anonymous on Aug 5, 2016

Let your boss know as soon as possible because im pretty sure he / she will not tolerate that kind of behaviour don't be afraid to reach out about it. In the mean Time you can connect with people on 7cups who will be there for you.