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How to deal with people that are bad mouthing me?

Profile: Anonymous
Anonymous on Dec 16, 2020
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First of all don't take their response way too personally, these are people who have allot of anger within them and need to release it onto another person. Try asking them if their is anything you can do to help and calmly let them know that in order for you to help they too have to collaborate as well. If the bad mouthing persists then it often means they do not actually wish help but are just searching someone to let their anger out on, and its just better if you stop talking to them. Let them know with a warning why you stopped talking to them. Good luck ;)
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Profile: Jackisherenow
Jackisherenow on Dec 18, 2020
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It is best to cut these people out of your life completely. People who are "bad mouthing" you are no good for you and shouldn't be involved in your life. They are only out to make themselves look or feel better with no consideration for how you feel. It may be quite difficult but do whatever you can to cut off any contact with these people so their comments can no longer affect you on a regular basis. Your life will improve greatly when these people have been removed and the stress of the situation will be gone. I understand this situation all too well and went through it recently.
Profile: Anonymous
Anonymous on Dec 20, 2020
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For every step forward you take there will always be people who feel jealous. For every step backward you take there are those who feel better about themselves. There will always be people who bad mouth you. Unfortunately, it doesn't disappear. The only thing we can do about it is to persevere in face of it. I know it is difficult and it definitely hurts, but the only way to deal with these people who badmouth you is to show them they are wrong. sometimes that's enough to convince them to stop. Other times the best way to deal with people is to ignore them. Above all remember they are talking about you. These people have nothing better to do than talk about someone else. SImply by not being one of them, you are already a better person.
Profile: sallysalad1233
sallysalad1233 on Dec 30, 2020
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It must be hard dealing with people that are bad mouthing you. I suggest you to ignore them, the moment you tell them that what they are saying is wrong, you are giving them what they want which is attention. Ignore them and they will never talk about it again. In life, there will be always people that want to talk bad about you for any reason. But always know that there are so many more people that love your existence and will care for you. The best thing to do is to ignore them so they do not get attention. Although it might seem impossible, after a few days and weeks, they will completely forget about it. I promise. Thank you and if you have any other additonal questions, be sure to ask the 7 cups community and we will answer
Profile: Anonymous
Anonymous on Jan 3, 2021
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Ignore it. Try to avoid those toxic individuals. However, if it gets to the point where that is unbearable, figure out the root of why they are badmouthing you. Have you hurt them in the past? Is there a reason why they are badmouthing you? Perhaps they are not satisfied with themselves? Chances are, they have their own insecurities. Sometimes reaching out to that individual could prove to be beneficial. It does not have to be confrontational. You could kindly ask them why they are doing it and tell them to stop. If it becomes relentless, you could seek help from a trusted adult.
Profile: heavenBerry5889
heavenBerry5889 on Jan 16, 2021
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Usually, I would ignore people who bad mouth me; instead, I will focus on my personal development. Prove to people that assumptions were not right by making progress in your life. I usually spend my time on something that is meaningful to me and things that make me happy. I engaged in activities that interest me and for sure will not spend my time with people who talk behind me. If it gets too much, then you have to find ways to stop them. Ethier talks to those who bad mouth you politely or take legal action if you these people.
Profile: RubyRose713
RubyRose713 on Jan 27, 2021
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It can be frustrating when people are bad mouthing you. It can feel like they have a personal vendetta against you. I know what it is like to feel like others are not seeing you clearly, but it does get better. Living in your truth and being comfortable in who you are helps. Surround yourself with positive people and friends who you can lean on for support and that will encourage you. And always remember that hurt people hurt people and that those people badmouthing you are probably dealing with some insecurities of their own. Taking the path of integrity is always the best way to go.
Profile: PoeticEmotion2468
PoeticEmotion2468 on Mar 13, 2021
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From my own experience, I used to take it to heart and think that there was something wrong with me. However, I have since realised that it is that opposite. If people are talking about you in a negative context, it is more than likely because they are struggling with problems with their own identity or personal situation. I learnt to try not to take it personally, and remember that it is more than likely not be that is the issue in that situation. I know how hard it is to do that, because it can be really hurtful. However, remembering that it is only a projection of their own insecurities can help to relieve any anxieties about thinking that the problem lies with you.
Profile: glowingAngel9064
glowingAngel9064 on Mar 13, 2021
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The best way to deal with it is to be mindful. For example, you hear someone mouthing off about someone else. Just take a few deep breaths in and think to yourself that the noise that person is making is just noise. You can’t force that person to change and just need to let it slip by. It is hard for a while but after doing it for a while it become really easy to palm off negativity and live in the present. What others say is representative of themselves and their character, it has nothing to do with you
Profile: LlamaLlady
LlamaLlady on Mar 14, 2021
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I'm really sorry to hear people are bad mouthing you and its normal to feel really hurt by how they are treating you. You can reflect in general what was said that hurt your feelings and how you hope to address this experience. In general you can ask yourself how you deal with criticism and conflict. Was there a time you were critiqued and you felt it was relevant/needed or was there a time you were critiqued and you did not appreciate it? It's really important to pay attention to your own emotions, thoughts and feelings behind being the giver and receiver of criticism. How are you reading people's thoughts, intentions as well as your own before you give your reaction? Verbal communication and non-verbal communication can play a role in how a message is received from others. As tricky as it seems examination and goal identification are important analytical characteristic to consider before reaction. To keep track of how you will go by your response to conflict you may want to reflect. Take one step further and ask "Should I deal with someone who is bad mouthing me?" Thinking about how to address uncomfortable situations arising out of conflict takes careful observation, reflection, diplomacy and consideration of the characteristics of the individual that was bad mouthing you. Are these groups of people threatening in anyway? Is there anyone you can reach out to if you want to make an anonymous complaint about them? For further support please communicate with one of our listeners or online therapists. On our site you can also get access to self-help guides and mindfulness exercises.
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