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How do you get over the feeling that people are laughing at you?

Profile: Anonymous
Anonymous on Mar 2, 2017
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I think it all comes down to self confidence and how you see yourself. If you're confident in yourself and ignore individuals on how they see you, everything would be back to normal. Self love is important. Give yourself the love that you need and I think it won't matter to you on how people see you. This isn't alot , but if it helps in the smallest way possible, that's good for me :)
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Profile: Relaxedflower93
Relaxedflower93 on Mar 5, 2017
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You lift up your head and walk past them. do not pay attention to them. Tell yourself everyday that you are beautiful, you are unique. Build up your confidence and no one will be able to make you feel that you are being laughed at.
Profile: fantasticLove52
fantasticLove52 on Jun 24, 2017
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You should totally ignore them, and you keep your head high and chin up. Don't let people get to you.
Profile: interestingFish11
interestingFish11 on Jul 2, 2017
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I understand how frustrating it can be to feel this way. When I feel like this, I try to remind myself that they are probably not laughing at me. And, even if they are, remember that their opinion does not matter! Some people will laugh at you or criticize you for anything because they themselves are insecure and they want to pass that insecurity on to you. Whatever you do, do not get angry with them. This will worsen the problem. They will then proceed to do it, just to get a rise out of you. This is a tough issue to get through and I hope that you have good luck in handling it.
Profile: GivingstonTreegull
GivingstonTreegull on Aug 16, 2017
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Try not to take things so seriously. Whether people are actually laughing at you or you just think they are laughing at you.. Try to remember that that doesn't mean it's bad! Laughing at you could be a good thing. If you are certain that it is not a positive laughter and it is making you uncomfortable feel free to walk away from the situation. You don't have to put yourself in a circumstance that makes you uncomfortable with people who don't care about your feelings. BUT other than that? Just lighten up. Maybe you could laugh along with them!
Profile: KHA123
KHA123 on Aug 19, 2017
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You have to be confident in yourself. It is none of your business what others is thinking of you. Always be BOLD and yourself. Remember positive things about yourself which they don't know and keep moving.
Profile: ElegantUnicorn01
ElegantUnicorn01 on Sep 10, 2017
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It's called the spotlight effect - we think that people are always talking about us, or always looking at us. The reality is that they're probably not even thinking about you in that moment. Imagine how long it would take to laugh at every person around you - it isn't realistic!!
Profile: SchrodingersCat00
SchrodingersCat00 on Sep 17, 2017
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I have struggled with the notion that people are either internally or communally laughing at me on and off throughout my life. Fretting about it drives me up the wall. When I sense that people may be laughing, I try to remember how vast the universe is, and find their laughter gets lost in my appreciation of the world for what it is, as well as appreciation for myself and even for them. We all fit here, laughter or no, we are all amazing, and laughter is only one aspect of all this.
Profile: Anonymous
Anonymous on Nov 16, 2017
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I remind myself when someone in class did something embarassing. Then I remember, that in most cases nobody will remember the embarassing situation longer than one day :D
Profile: naycopax
naycopax on Nov 17, 2017
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by thinking that sometimes people have a problem within them and I may have something that triggers that issue, the best way for them to deal with their issue is by laughing at me
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