How do you get over the feeling that people are laughing at you?

The best way that ive have learned to get over the feeling that people are laughing at me is to think that things in life are funny.. tv is funny you tube is funny and just because some one is laughing they are more then likely enjoying there day and not making fun of anyone person

it is mostly a trick from your mind, it is just you thinking that, if you would look around you would see that no one is actually laughing at you, if someone is laughing they could be laughing with you, so dont mix these up, try to sit them down and talk to them.

It can be hard to get over the feeling that people are laughing at you. Something that I would do in those situations would be: 1) shake it off. Literally shake my body out of that feeling, and that helps me feel better. 2) talk to few of those people in a casual way and ask them to fill you in on the joke as you feel you could use a laugh. Most likely it would turn out that they were not laughing at you. (Hope it helps)

One of the biggest things I notice (especially walking past a large group of people) I always hear comments or sounds which I expect to be aimed towards me. In most cases, they actually arent paying attention to you at all. What I usually do is look back and if they are looking at me, laugh with them. Usually this throws people off guard and totally destroys the joke of them trying to pester you. Other than that theres nothing then a bit of music couldn't do!

Hey there, that's a really good question! Mostly because it's something quite a few people struggle with, including myself. Often in public when we feel anxious the sound of laughter not coming from yourself can be the absolute worst sound there is, and with it brings the questions. "Are they laughing at me?" "What's so funny?" "Do I look funny?"...etc. However, 9 times out of 10 this is not the case! More often than not, it's just all in your head and it's the thoughts that get you. We've all got a little voice in our head that doesn't always help us out. That negative voice needs to be quieted down, and one way we can do that is through positive actions/thoughts. Think to yourself, "oh, they're just laughing about something funny that happened to them over the weekend" or "It's not about me, I'm not even in their social circle at the moment. It's got nothing to do with me." Never forget the power of self compliments either! Tell yourself that there is nothing to be laughed at about yourself, you are a strong, independent and beautiful being. Smile and keep your head up high, you've got this! Let the positives over-run the negatives in your life. Peaceful wishes xx

Remember that the only reason you feel bad about it is because you care what they think. It only makes sense to care what people think because we were born into a society that places a premium on peer validation but really, the only person you ever have to report to is yourself. The sooner you stop giving a damn what they think of you, the sooner you'll feel less unsettled when they laugh.

Let them laugh all they want. That's all they can do. They sure as hell ain't gonna stop you. Just need to get your priorities straight. Focus on them and everything's will turn out just fine.

I feel you don't get over the feeling, it's innate. Nobody likes being laughed at. But what we can do is choose to see value from ourselves and not the value others claim. So immunity no, capability to manage, that I believe to be true if you find value in yourself.

Work on your confidence. Dont try to convince yourself that they arent, rather say to yourself " Okay everyone is laughing but I dont care. "

I know it's easy to say, but when you decide to care only what you and your closest think of you you will stop worrying what others are thinking are doing inn regards to you