How do you get over the feeling that people are laughing at you?

one of the things i do is imagine all the people around me are doing silly things, which makes me laugh too. Or for example, i was in an exam last week, i had to be taken out for a drink of water and when i went in i was really shy but all i did was focus on where i was seated and didnt take my eyes off of it, that got me to where i needed to be which was awesome.

Learn to be more self-confident people get this feeling most of the time because they look down on themselves. As long as you have a few close people that you know love and care for you it shouldn't be difficult to learn how to appreciate yourself for who you are.

I laugh with them. Besides the only opinion you should care about is what you think about yourself. Don't listen to those outsiders, you probably don't even know them.

Usually people laugh when they have no idea who you are or when they don't get what you are trying to say. It's a big difference between laughing with you about something you both find funny and laughing because they just judge you. Learn to make the difference and try to realize that those who laugh at you are not worth your time and energy. It's hard to walk away without feeling their negativity but you need to take into account self-care. Let them have their fun, they don't know you. You are awesome!

Laugh with them, embrase what they are laughing about and dont let it get you down. it wont stop the laughing, but it can be one hell of a conversation starter if you use it with a smile.

realize the paranoia is true, that even ur so called family will pat u on the back while betraying you. become a cold empty shell with walls on all sides, ur circle of trust. and let no one in.

You shouldn't care about what people think about you. You are you. You can change your appearance, but not the way you are. Be truth to yourself, do the things you want to do, no matter if others tell you that you can't. Don't let them put you down. Prove them you are way better than them, prove them you don't care about their comments!!

Never take them seriously..and be certain that they are trying to underestimate you because deep inside they know they are bad and trying to make them selves better by doing this..Ignore them..never let them make you feel down because the careless you seem the worse they will feel.

See a therapist. It's an indication of Paranoia, which is a symptom of a number of psychological disorders.

They can laugh all they want. In the end, you're who you are, you're not who people think you are. Don't let them bring you down because they won't be successful in life but you will.