How do you get over the feeling that people are laughing at you?
enjoyiableJoy1553
on
Jun 27, 2020
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Just remind myself that im a strong women and it just keeps them from bothering others. A smile can change the balance of a room. Smile and Walk on without any worries. I like to ignore childish things people seem to try and bring others down. My mommy always told me to laugh with them and show i had no problem with others thoughts and opinions. Always helped me and still does. NOone can bring you down but yourself. You control your thoughts and feelings. So it never fails when you throw that big smile and let the haters know you still rocking it...
Keepyourmindcalm
on
Jun 27, 2020
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There are some people who judge without knowing.
There are some people who stay idle.
There are some people who help others.
Don’t focus on the people who judge without knowing! First of all, focus on YOU. YOURSELF.
If you feel comfortable with who you are becoming, you don’t need to prove anything to anyone and you have the constant feeling of being laughed at.
In order to get over this feeling, you could try change the way you see yourself. If you think that other people will laugh at you before it happens, it’s like you prove them right. It means that you believe that you deserve to be laughed at. And that’s not the case! Discover what YOU like, how do YOU want your life to be, who YOU want to be!
GROW! BE STRONGER!
Good luck! :)
Anonymous
on
Jul 6, 2020
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What works for me is the simple rule that if I'm not sure someone is laughing at me, I don't get to assume they are. They are most likely too busily focused on their own existence to notice me anyway. Maybe I am ridiculous, in which case they are rude for laughing instead of politely bringing it up and that is on them. Most likely I'm doing just fine and nobody is laughing at me, so the doubtful side of me doesn't get to assume anything is wrong. If in doubt, assume all is well. If something is truly wrong, either it will be brought up more politely, or it does not matter.
PositivitySpring68
on
Jul 11, 2020
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It comes with accepting the fact that some people will not appreciate that you are different and unique. Due to that, they may give negative attention to what makes you unique.
Then, you must accept yourself as you are so you can get over it. It takes courage, patience and some mental and emotional stamina. Above all, what is important in this journey is to accept that it will not happen over night or instantaneously, but rather that it will be a gradual process that you live through in order to fully blossom. all beautiful things take time and this is one of them. Patience is key.
lauren2023
on
Jul 23, 2020
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It sounds really cliché, but what really helps me most when I feel like someone is laughing at me is knowing that it's never personal. Every person on Earth has their own life and things to do, and it's extremely unlikely they'd spend all or even some of their time laughing at me. Besides, we're all humans, and even though none of us can read each others minds, we trust that there's still thoughts inside everyones head. And a lot of those thoughts are anxious. So in most cases, they're probably worried about the same things and you. Maybe they think that someone else is laughing at them?
sweetlife101
on
Jul 24, 2020
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People normally laugh for different things in life. If someone is laughing at you, just know that it isn't the end of the world. we can all encourage ourselves and let ourselves know that we have tried our best in that situation and that't the only thing we can do. You just have to ignore the people who laughs at you as the people who laughs at someone have also been laughed at before, therefore creating a cycle of life. You are not alone in this as everyone gets laughed at in one point or another in life and that is okay!
Anonymous
on
Aug 22, 2020
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Sometimes you feel like people are laughing at you all the time, and it's a really uncomfortable feeling. My way of dealing with it might sound a bit depressing, but it's not really. I just think about the fact that everyone has their own life, and most people will be too busy thinking about themselves to worry about you or what you are doing. When i get the feeling people are laughing at me I just try to put things into perspective and not worry about what others think. It really helps me a lot to think this way about this situation.
Anonymous
on
Sep 24, 2020
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I get over it by trying not to think about it. By ignoring the problem you can temporarily solve it by waiting until you are ready to deal with it head on. If I can't ignore it for long then I try to find other ways to preoccupy me so I don't get distracted by them. Finding hobbies that I like or am good at is a good way to distract myself from others laughing at me. I can never truly stop them, but I can suppress them allowing them to never be able to get to me and hurt me with their words.
Anonymous
on
Sep 27, 2020
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Remember that everyone feels the same way and that everyone is in their own head as much as you. Feeling this way is definitely normal, it is very much ok to feel this way. Laughing at yourself instead of getting down after mistakes are made is also a great way to help yourself. Having a supportive and reassuring community around yourself during times when you feel embarrassed or like you are being laughed at is another great way to get over this feeling. In short, others are just as worried about this feeling as you and a good support system will help you laugh at yourself.
Effy2020
on
Oct 9, 2020
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I used to smile awkwardly and hoped for this thing to end. But now I try to detach myself from that moment. Try not to take it personally. Asking myself, do they really want to hurt me? are they really that mean and toxic? if the answer is yes, then I should reduce my time spending with them. If the answer is no, then that's alright. I sometimes may laugh at them too. I will try to recall the last time I do the same to somebody, and do I actually take it personally? Most of the time, it's just light-hearted moment, just like laughing at a meme. It doesn't linger on my mind for more than 5 minutes. So are they.
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