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How do you get over the feeling that people are laughing at you?

Profile: endearingShiny21
endearingShiny21 on Dec 10, 2014
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I have struggled with this one an awful lot throughout my life. I think it is good to take a step back and look at what makes you feel like you are being laughed at by others. Why are you struggling with valuing yourself on a high enough plan to know that you are good enough and that even if those people are laughing at you(which they usually are not) it does not matter because you are good enough for you and that is what counts. Also it's good to remember that most of the time other people are so busy with their own lives that they do not even notice that we are there let alone think that what they are laughing at is the downfall that we are creating in our own minds. inner voices are a powerful thing and there are many inner voices that go around telling us untruths so it's good to look for and weed out those inner voices instead of watering them and giving them power. By acknowledging "Hey that's not true voice" "I am better than that" you take strength away from those bad weeds and instead put strength in the positives that you know to be true about yourself.
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Profile: Anonymous
Anonymous on Dec 23, 2015
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Have you talked to anyone about this? Remember you are perfect and unique so they are only laughing because they are jealous of you. Love yourself
Profile: LabrynthMania
LabrynthMania on Dec 11, 2015
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Remember you are better than them, and if they are laughing at you, it's because they're pathetic and they want to upset you.
Profile: Anonymous
Anonymous on Jan 6, 2016
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You probably don't realize that they are laughing at you so they can make you feel down. They only make you feel down because they are getting their own emotions and problems out.
Profile: Photography49
Photography49 on Dec 10, 2014
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What has worked for me is, by saying "WHAT EVER" out loud, and then walking away from them, with a serious look on my face. Trust me me, those people are unhappy people to begin with already.
Profile: goshurcute
goshurcute on Dec 10, 2015
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i try to keep my head up high and continue, i sometimes really want to cry and hide but that only means im weak when i know i am not!.
Profile: Anonymous
Anonymous on Jan 7, 2016
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I try not to care what people think of me. But it's hard, and when it doesn't work I merely try and meditate. Pretend I've got an eraser. Wipe myself. It's the mind that's hardest to wipe... but when I do, I am no longer me. I am everything. Tree. Wind. Earth. And suddenly people who laugh at me aren't so significant any more.
Profile: SweetTalker
SweetTalker on Feb 5, 2016
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only I do not know , the laughter of others do not define who I am .when others laugh at other people it is because they are not happy with their lives , and believe that mocking others will feel better, which of course is not true , we are all equal , have the same rights , many lives are damaged which are mocked , this has to change .
Profile: miraculousDreamer42
miraculousDreamer42 on Dec 17, 2015
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i just ingor them they are jealous.and no matter what i will all ways be the better person where every i go.
Profile: gigantWind97
gigantWind97 on Dec 10, 2015
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Try working on situational awareness. Determine whether or not they indeed are laughing at you. If so, figure out whether the action that caused them to laugh is a fault on your character, or merely their lack of maturity. Sometimes it isnt worth changing who you are as a person if the people around you are at fault. Remember that most bullies are flawed, and will use others to deter people from their own imperfections.
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