How can I stand up for myself?

Remember to look at that person, smile and walk away, no matter where you are. They will see that you dont care, even if you do

Standing up for yourself can be really challenging if you're used to letting others have their way or you're a people pleaser. When you trim yourself down to suit everyone else, it can all be too easy to whittle yourself away; learning to stand up for yourself is a way of ensuring other people respect you and don't try to push you around or manipulate you. Unlearning the old habits of self-effacement and gaining the confidence to stand up for yourself won't happen overnight, but the journey to improvement starts with the first step: 1.Believing In Yourself. 2.Set goals for yourself 3.Develop a good attitude 4.Stop viewing yourself as a victim 5.Feel good about yourself physically an everything will be fine

You just need to find the courage to speak up and out for yourself, Remember that you have the ability to do anything you put your mind too. You can bring your own confidence.