How can I get over it without changing?

Getting over something can be extremely difficult. I try to remind myself that the best is yet to come, and that I've gotten through a lot and can get through even more. You are strong and you are important. You don't need to change.

Time heals. It is undeniably difficult to move on and get over it. However, with perseverance and time, and also the trust you have in yourself. They are all secret recipe for you to grow. And by growing up, I mean to fall down and get back up regardless of how many times it takes for to your get over it. All the best!

What’s usually helpful to you in uncomfortable situations? Are you often finding things hard to do without changing something about yourself. Do you want to change? How long has this been a bother to you? I think I can listen to you and provide support as you try to come to a solution where you are comfortable with your decision and allowing yourself to grow instead of making immediate changes that you do not want to happen to yourself or your personal relationships. I think you can think of many ways to help you through this tell me some and we can try to come to a solution together perhaps