Why do I always think about him or her?

Well, sometimes when you love someone or you deeply care about them, they are always on your mind because you worry about them and you want them to always be happy and content! Caring for someone can also take a toll on you because you sometimes forget about your own personal well being and you focus on them and how they are doing. The art of being able to juggle between taking care of yourself and ensuring that the other person is okay is very important because it ensures that while you are thinking about that particular person and how they are doing you are also thinking about yourself and taking good care of you.

I feel that I always think about him or her, because when I first felt specific emotions, they brought it out in me. I had never had sexual jealousy before him/her. I had never had love before him/her. I have never had heartbreak before him/her. Because I experienced those strong emotions, for the first time, because of him/her, they will always be tied to those emotions. It is your life, and your experiences, that you draw on for knowledge, and those strong emotional experiences, that you faced for the first time, will form the basis of your understanding of those feelings. And because of that, the him/her you experienced them with first, will cause you to think of him/her when you experience, or think about those feelings or situations again.

You think aout them a lot because you might have some unanswered questions. People tend to think about things that they don't have answers to or find difficult to understand. You could be stuck on something from the past and didnt get closure with the person. You could be thinking about them just because you miss them or enjoy their company. You could genuinely love them that's why they might always be in your head. They have to have some type of importance or value in your life if you're always thinking about them. There are probably unanswered things you have about the person