Why can't I seem to move on?

Because she/she was once there to love you and you love. Ex was there to comfort you and make you feel like the happiest person on earth. But remember he/she is your ex for a reason. Move on and try to reopen yourself to the other people and the world. Try to find yourself again before getting committed again.

Usually, the answer lies in one's inability to recall the bad along with the good. As soon as you start remembering both, it gets easier to move on.

Perhaps you should ask instead: what's wrong with staying? When someone cannot move on, it just indicates that you're still attached to something, emotionally. In order to move on, you need to uproot those emotions which cannot happen overnight. Perhaps a life change needs to happen, or being open to a new perspective before one can truly leave all behind.

You might be repressing these feelings. Try to give yourself time to mourn or be upset. Even if it's just setting aside 20 or so minutes a day to think about it, it can help you get over things. When you repress it, you're unable to give yourself closure and consequently, unable to fix the issues.

If you can't move on, there's a chance you are focusing on the past too much. If you want to move on, you need to focus on the future and what you can do to be happy now and in the future. I promise you, the past has nothing to do with that and once you realize that then it may be easier to move on.

Moving on can be difficult for anyone. Sometimes moving on involves change and that can be a scary thing to many people. But it's also important to embrace change and move forward. Sometimes it's difficult to accept that moving on is the best thing to do but if you don't, you could end up stuck in a rut, never moving forward.

Moving on is hard, it's not something that happens over night... It takes time to unwire the wires in your brain that connect you to what ever you're used to, be it bad or good. You will move on eventually if you really want to. And saying that... In order to move on you must own the decision to move on. Don't cling on the past, don't hold on to it. The reason you feel like you're not moving on is because you're still affected by your efforts to do so. But then, sooner or later. You'll realize that you already have achieved your goal and didn't even noticed. It's weird like that. Best of luck.

Because your still stuck in that zone and you can't seem to forget it , but one day you will overcome it , that's a promise .

Forgiving the ones who hurted me the most. It has been years, but it still hurts but I need to find a way to cope with it.

Sometimes you can't move on because you are not ready. When you are ready, you will move on. But until then just accept that you aren't quite ready. You'll know when you are.