Why can't i move on after the break up?

Breaking up generally relates to one's emotions. The more stronger the emotions are, the more difficult to forget that person. Many a times one might feel that the next person didn't put the soul in relationship & in such period it becomes vulnerable to think more about the past moments. Human mind is always trying to be in someone's company. SO it's better to find an interest and it will help you to move on. That's it. Be Happy!

The good feelings and memories are what is keeping you from moving on. While they may have been good, there was a reason for the break up. Keep that in mind and you'll start to move on before you know it!

Moving on after a break up can be extremely hard. So give yourself some time to be sad, cry while eating ice cream and watching sad movies or go to that extra boxing class. Once you feel like enough is enough, pack away the tissues and start focusing on moving forward. What helped me through this proces was remembering why we broke up in the first place, remembering all the annoying things he used to do or say. Then maybe you could find a new hobby, something to distract you. Maybe you really enjoyed that boxing class? Or maybe you could try something completly new. Just try to get your mind off him :)

Something belonging to him/her might still be with you. Might be hard, but you need to get rid of it to be able to move on. :)

We all move onward after a breakup at the pace that is right for us. There is no set time frame, or amount of time that you have to have to 'move on'. You do so at the pace that is right for you. Long-term relationships, or well, any relationship where you've been really invested in another person do take a bit longer--- at least that's been my experience. I was with someone for three years, and I broke up with them because they were no good for me (and I finally found the strength to end it), and it took me a couple of years to move beyond that. I took that time to focus on me, what I was doing and improving myself and my life.

Moving on is really hard. Time will help, but it's not going to be immediate. You are going to have emotions and that's ok. You need to allow yourself to feel these emotions. Take time to do things that make you happy, don't allow yourself to be consumed by the breakup. But also take time to let yourself grieve. One day you'll realize that the thoughts about the breakup are occurring less often, that you've moved on without even noticing.

You can't move on after your break up because you still care about that person. You still love him/her. That is understandable and no one can judge you for that. However, you have to come to think of this. Is it worth it when you are still hurting and your ex is there somewhere, happily living his/her life, WITHOUT you? Move on. You should. And I know you can. Just be strong enough to face the future without them.

You can't force yourself to move on quickly. Feel the emotions for now because it might be the last time you'll feel these emotions. Don't push yourself if you know you're not yet ready. If you're not yet ready to accept things, you can't proceed to moving on. You can move on, I am sure about that. Maybe not today but someday, when you're ready, brave, and strong enough to do so.

Because you need time to heal. Some people take a few weeks, others take a couple of months. It all depends on the person and how in love you were and how much you cling to that relationship.

You may have not done enough to find peace. It's hard to move on when you can't accept your situation, you may feel that something in your life is missing. Find that something, and you'll be able to work around it or find a solution.