Why are breakups so hard to get over?
45 Answers
Moderated by Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona
Updated: Jan 3, 2022
Anonymous
on
Nov 25, 2014
...read more
Break ups are hard because you get used to being in a such a routine and sharing memories with your loved one.
crlody
on
Dec 8, 2014
...read more
You've opened your heart to someone and that leaves you vulnerable. Anything that you've put your heart into that doesn't work out is going to sting, but that's part of being human, and it's terrifying and wonderful and what makes life worth living.
providenceOlive
on
Nov 29, 2014
...read more
Breakups are hard to get over simply because of that emotional dependency. When a person is used to interacting with their significant other everyday, that creates a dependence for both people. Once that union is broken, it feels like a part of you is missing- simply because someone that used to be part of your everyday routine is now gone.
Anonymous
on
Nov 27, 2014
...read more
Because you are losing someone you were loyal to, someone for whom you cared (or still care). You are also losing the entire future that you planned with this person.
fartarse
on
Aug 25, 2015
...read more
You need to surround yourself with people who make you smile it will be hard but time is the greatest healer. Also stop contact with the other member break all ties is the best way
Anonymous
on
Dec 31, 2014
...read more
Because it's tough to deal with that part of you that is forever changed by the relationship. At times it might even feel foreign, like it belongs to the person who changed it. Learning to accept the change as part of the new self is what is so tricky.
SenpaiXD
on
Apr 20, 2015
...read more
Because you opened everything up and became vulnerable to your partner.
Anonymous
on
Jan 26, 2016
...read more
Our eyes are drawn to pretty objects. Seeing beauty is pleasurable to our brain. But, that’s only attraction. As we mature, we look past attraction for more stable qualities, like good character, strong moral compass, the stuff that matters. The stuff that actually define who we are as human beings. Skin color, weight don’t matter when you’re talking to someone. What matters is what lies beneath the skin. Beneath all of the things that we are and are not attracted to. Being in a relationship means exposing ourselves to our other halves, we are emotionally naked when we're in a relationship. Having a person that we trust that much is like finding a needle in a haystack.
CM9128
on
Aug 1, 2016
...read more
Humans are habitual creatures that don't respond to sudden changes in life.
When you're in a relationship, you get used to a person and they become a part of your life and schedule. For many, they turn into people you're emotionally dependent on and that makes it difficult to accept what happened and to come to terms with it.
It's often due to their habitual presence, the emotional dependency you have on them, and the " accepting that it happened" that makes it hard to get over break ups.
Archersguy56
on
Apr 10, 2018
...read more
Because, you have given that person a part of your heart. Let them in to your life. After that they sort of become a family member. Its always rough when a family member disowns his family right?
Talk to an expert therapist
Sharing your depressive thoughts and feelings may be scary and overwhelming, so...
Talk to Johanna NowI still love my ex. Should I feel this way?
416 Answers
How long does it take to get over someone?
393 Answers
Why does breaking up hurt so much?
370 Answers
My boyfriend or girlfriend wants to break up with me, how can I change their mind?
347 Answers
What can I talk about with my boyfriend on the phone?
322 Answers
Should I tell my boyfriend that I cheated?
317 Answers