Who do I feel worthless and unlovable after being broken up with?

Breakups will make you feel worthless and unlovable, you will feel like you're not worthy or you're not good enough. It's normal to feel like that after being broken up with. But also remember that you were doing just fine before this relationship. Cry it out. Let it out. But after that remind yourself and there is more out there to explore. Go on adventures. Do all the things you weren't able to do when you were in a relationship. Hang out with your friends, check on them. Contact a family. When you get out of that phase, you will realise that "hey, I am loved. I am worthy." you just have to be with the right people. They will lift you up when you're feeling down. And they will remind you of how strong and amazing you are.

I believe it is because your heart broke. If you loved that person and they said they loved you back and then They broke up with you, they are an awful person. You could use somebody that will love you for you instead of a person that says they love you when they really don't mean it.

It's just normal emotions. You feel that way because you are asking yourself over and over why the break up happened. You aren't worthless or unlovable!

It is normal to be hurt and down after a break up. Perhaps you had higher expectations of this individual, perhaps it is out of the blue. There is no rush than recovering from a broken heart, take your time, allow your friends and family to help and support you.