Whats the best way to get over your ex moving on before you do?

Time. Loads and loads of time. And maybe doing fun stuff with friends and family, it's like distraction.

Try to not get involved with his life as much as possible. Don't look at his profile in social media ect. Focus on your self and what is important for you right now. Me is now in the past. Racing with him/ her for who gets the first new girlfriend/ boyfriend will only get you stuck in the past.

Realize that just because things didn't work out between you, doesn't mean they don't deserve the right to try again with someone else.

I have been exactly there. Feel the pain, cause that will be the first thing you will feel automatically, and after that, think about what he told you when you broke up. Remember his words, remember what you couldnt stand of him leaving you, of your relationship. And think that now another person is gonna bare those flaws in a most appropriate way for him. His ignoring you when you needed some advice, his lack of patience when you were at the mall and wanted to try some dresses and buy them, his complete lack of interest in some cultural topics. I couldnt bare all those aspects of him. Some time after I saw him moving on in that way, I luckily knew a guy whose "flaws" were for me "normally tolerable". In a way that will make him feel accepted and loved as they deserve and as you deserve to be loved and accepted back. Like this guy did.

Going through a break up is not an easy experience. It may be difficult to move on when you are holding onto the past however it can be done. Always remember that the first step to moving forward is to accept your past relationship by believing that you shared wonderful memories together rather than convincing yourself that there were many struggles in your relationship.

Realize that people all react to changes differently. Remember that no matter how fast they moved on, it doesn't invalidate the past relationship you two shared. Think about how you want them to be happy even if how things ended hurt you.

Actually, you're not with this person for a reason. So let's find someone who will understand you better and who will be perfect for you. An ex that is moving on faster than you is not a bad thing. Everyone wants to move on after a break up. So why not doing the same and be glad for the other person. Accepting this reality and be glad for that is a great way to move on too

Breakups are never easy, and sometimes people move on faster than others. Jealousy does nothing but hurts you, making it harder to move forward. Accept and understand that people move on at different rates, it is nothing against you personally, merely a change in the other person life, such as the many changes that you are yet to experience.

I would suggest focusing on the great things in life currently. Direct your attention to other things that make you happy and distract you from the sad and awkward situation of a breakup. Allow yourself to become happy about things that would normally cheer you up.

Come to acceptance of who you are and your individuality. This will begin a healing process and make you happier as a person overall and strengthen future relationships. Talk to friends and family, and those around you. Spend time with those you love and care about and realize you're self worth.